Race Timeline
The Course
Half Splits
Natalia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:58 | 7:04 | 3.11 mi | 21:58 | 7:04 | - | |
10K | 43:51 | 7:03 | 3.10 mi | 21:53 | 7:03 | -0:01 | |
15K | 1:05:44 | 7:03 | 3.11 mi | 21:53 | 7:03 | 0:00 | |
20K | 1:26:59 | 7:00 | 3.11 mi | 21:15 | 6:50 | -0:13 | |
25K | 1:48:38 | 7:00 | 3.10 mi | 21:39 | 6:58 | +0:08 | |
30K | 2:10:10 | 6:59 | 3.11 mi | 21:32 | 6:56 | -0:02 | |
35K | 2:31:47 | 6:59 | 3.11 mi | 21:37 | 6:57 | +0:01 | |
40K | 2:53:06 | 6:58 | 3.10 mi | 21:19 | 6:52 | -0:05 | |
Finish(26.22 mi) | 3:02:09 | 6:57 | 1.37 mi | 9:03 | 6:38 | -0:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:38 /mi
Average Pace
6:57 /mi
Slowest Pace
7:04 /mi
Segments
Time at Faster Pace
1:34:46
52% of race
Time at Steady Pace
1:27:23
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 422 | 41 | 19 | 408 | 40 | 17 |
| 10K | 3.10 mi | 430-8 | 45-4 | 21-2 | 436 | 45 | 19 |
| 15K | 3.11 mi | 420+10 | 41+4 | 18+3 | 408 | 40 | 17 |
| 20K | 3.11 mi | 409+11 | 40+1 | 17+1 | 401 | 39 | 16 |
| 25K | 3.10 mi | 397+12 | 39+1 | 16+1 | 379 | 37 | 12 |
| 30K | 3.11 mi | 378+19 | 35+4 | 14+2 | 305 | 36 | 12 |
| 35K | 3.11 mi | 347+31 | 35 | 14 | 235 | 31 | 10 |
| 40K | 3.10 mi | 297+50 | 32+3 | 11+3 | 188 | 30 | 11 |
| Finish(26.22 mi) | 1.37 mi | 282+15 | 31+1 | 11 | 199 | 32 | 13 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
408
Females
40
F25-29
17
5K→10K
3.1 - 6.2 mi
Overall
436
Females
45
F25-29
19
10K→15K
6.2 - 9.3 mi
Overall
408
Females
40
F25-29
17
15K→20K
9.3 - 12.4 mi
Overall
401
Females
39
F25-29
16
20K→25K
12.4 - 15.5 mi
Overall
379
Females
37
F25-29
12
25K→30K
15.5 - 18.6 mi
Overall
305
Females
36
F25-29
12
30K→35K
18.6 - 21.8 mi
Overall
235
Females
31
F25-29
10
35K→40K
21.8 - 24.9 mi
Overall
188
Females
30
F25-29
11
40K→Finish
24.9 - 26.2 mi
Overall
199
Females
32
F25-29
13
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
