Race Timeline
The Course
Half Splits
Megan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:10 | 9:23 | 3.11 mi | 29:10 | 9:23 | - | |
10K | 57:53 | 9:19 | 3.10 mi | 28:43 | 9:15 | -0:08 | |
15K | 1:26:20 | 9:16 | 3.11 mi | 28:27 | 9:09 | -0:06 | |
20K | 1:53:58 | 9:10 | 3.11 mi | 27:38 | 8:54 | -0:15 | |
25K | 2:22:23 | 9:10 | 3.10 mi | 28:25 | 9:09 | +0:15 | |
30K | 2:50:24 | 9:08 | 3.11 mi | 28:01 | 9:01 | -0:08 | |
35K | 3:18:13 | 9:07 | 3.11 mi | 27:49 | 8:57 | -0:04 | |
40K | 3:45:36 | 9:05 | 3.10 mi | 27:23 | 8:49 | -0:08 | |
Finish(26.22 mi) | 3:57:37 | 9:04 | 1.37 mi | 12:01 | 8:49 | 0:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:04 /mi
Slowest Pace
9:23 /mi
Segments
Time at Faster Pace
3:28:27
88% of race
Time at Steady Pace
29:10
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3964 | 1040 | 166 | 3640 | 906 | 145 |
| 10K | 3.10 mi | 4000-36 | 1039+1 | 171-5 | 4035 | 1039 | 169 |
| 15K | 3.11 mi | 3889+111 | 997+42 | 160+11 | 3640 | 906 | 145 |
| 20K | 3.11 mi | 3768+121 | 959+38 | 153+7 | 3495 | 853 | 145 |
| 25K | 3.10 mi | 3624+144 | 898+61 | 150+3 | 3351 | 821 | 135 |
| 30K | 3.11 mi | 3380+244 | 830+68 | 137+13 | 2602 | 618 | 100 |
| 35K | 3.11 mi | 2998+382 | 730+100 | 119+18 | 1893 | 448 | 78 |
| 40K | 3.10 mi | 2672+326 | 639+91 | 101+18 | 1533 | 372 | 60 |
| Finish(26.22 mi) | 1.37 mi | 2646+26 | 639 | 100+1 | 2325 | 684 | 107 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3640
Females
906
F30-34
145
5K→10K
3.1 - 6.2 mi
Overall
4035
Females
1039
F30-34
169
10K→15K
6.2 - 9.3 mi
Overall
3640
Females
906
F30-34
145
15K→20K
9.3 - 12.4 mi
Overall
3495
Females
853
F30-34
145
20K→25K
12.4 - 15.5 mi
Overall
3351
Females
821
F30-34
135
25K→30K
15.5 - 18.6 mi
Overall
2602
Females
618
F30-34
100
30K→35K
18.6 - 21.8 mi
Overall
1893
Females
448
F30-34
78
35K→40K
21.8 - 24.9 mi
Overall
1533
Females
372
F30-34
60
40K→Finish
24.9 - 26.2 mi
Overall
2325
Females
684
F30-34
107
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
