Race Timeline
The Course
Half Splits
Tess's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:34 | 8:52 | 3.11 mi | 27:34 | 8:52 | - | |
10K | 54:41 | 8:48 | 3.10 mi | 27:07 | 8:44 | -0:08 | |
15K | 1:22:04 | 8:48 | 3.11 mi | 27:23 | 8:49 | +0:05 | |
20K | 1:48:42 | 8:45 | 3.11 mi | 26:38 | 8:34 | -0:15 | |
25K | 2:16:22 | 8:47 | 3.10 mi | 27:40 | 8:54 | +0:20 | |
30K | 2:44:08 | 8:48 | 3.11 mi | 27:46 | 8:56 | +0:02 | |
35K | 3:12:33 | 8:51 | 3.11 mi | 28:25 | 9:09 | +0:13 | |
40K | 3:41:07 | 8:54 | 3.10 mi | 28:34 | 9:12 | +0:03 | |
Finish(26.22 mi) | 3:52:38 | 8:53 | 1.37 mi | 11:31 | 8:27 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
8:53 /mi
Slowest Pace
9:12 /mi
Segments
Time at Faster Pace
2:00:13
52% of race
Time at Steady Pace
1:52:25
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2690 | 625 | 155 | 2730 | 600 | 153 |
| 10K | 3.10 mi | 2658+32 | 598+27 | 147+8 | 2646 | 594 | 148 |
| 15K | 3.11 mi | 2675-17 | 596+2 | 149-2 | 2730 | 600 | 153 |
| 20K | 3.11 mi | 2670+5 | 593+3 | 149 | 2676 | 598 | 156 |
| 25K | 3.10 mi | 2643+27 | 592+1 | 151-2 | 2817 | 653 | 170 |
| 30K | 3.11 mi | 2574+69 | 582+10 | 149+2 | 2454 | 568 | 154 |
| 35K | 3.11 mi | 2433+141 | 559+23 | 146+3 | 2162 | 527 | 151 |
| 40K | 3.10 mi | 2316+117 | 542+17 | 144+2 | 1983 | 527 | 150 |
| Finish(26.22 mi) | 1.37 mi | 2260+56 | 537+5 | 142+2 | 1747 | 466 | 137 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2730
Females
600
F25-29
153
5K→10K
3.1 - 6.2 mi
Overall
2646
Females
594
F25-29
148
10K→15K
6.2 - 9.3 mi
Overall
2730
Females
600
F25-29
153
15K→20K
9.3 - 12.4 mi
Overall
2676
Females
598
F25-29
156
20K→25K
12.4 - 15.5 mi
Overall
2817
Females
653
F25-29
170
25K→30K
15.5 - 18.6 mi
Overall
2454
Females
568
F25-29
154
30K→35K
18.6 - 21.8 mi
Overall
2162
Females
527
F25-29
151
35K→40K
21.8 - 24.9 mi
Overall
1983
Females
527
F25-29
150
40K→Finish
24.9 - 26.2 mi
Overall
1747
Females
466
F25-29
137
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
