Race Timeline
The Course
Half Splits
Ari's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:46 | 7:20 | 3.11 mi | 22:46 | 7:20 | - | |
10K | 46:14 | 7:26 | 3.10 mi | 23:28 | 7:33 | +0:13 | |
15K | 1:10:42 | 7:35 | 3.11 mi | 24:28 | 7:53 | +0:20 | |
20K | 1:35:10 | 7:39 | 3.11 mi | 24:28 | 7:53 | 0:00 | |
25K | 2:02:13 | 7:52 | 3.10 mi | 27:03 | 8:42 | +0:49 | |
30K | 2:30:58 | 8:06 | 3.11 mi | 28:45 | 9:15 | +0:33 | |
35K | 3:02:42 | 8:24 | 3.11 mi | 31:44 | 10:13 | +0:58 | |
40K | 3:33:35 | 8:36 | 3.10 mi | 30:53 | 9:56 | -0:17 | |
Finish(26.22 mi) | 3:45:34 | 8:37 | 1.37 mi | 11:59 | 8:47 | -1:09 |
See the rest of Ari's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:20 /mi
Average Pace
8:37 /mi
Slowest Pace
10:13 /mi
Segments
Time at Faster Pace
1:35:10
42% of race
Time at Steady Pace
39:02
17% of race
Time at Slower Pace
1:31:22
41% of race
Average Pace: 8:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 575 | 505 | 125 | 1135 | 952 | 213 |
| 10K | 3.10 mi | 698-123 | 605-100 | 150-25 | 852 | 728 | 172 |
| 15K | 3.11 mi | 844-146 | 723-118 | 173-23 | 1135 | 952 | 213 |
| 20K | 3.11 mi | 934-90 | 791-68 | 185-12 | 1488 | 1220 | 265 |
| 25K | 3.10 mi | 1156-222 | 966-175 | 218-33 | 2406 | 1882 | 400 |
| 30K | 3.11 mi | 1450-294 | 1188-222 | 265-47 | 3038 | 2289 | 482 |
| 35K | 3.11 mi | 1695-245 | 1352-164 | 298-33 | 3464 | 2444 | 509 |
| 40K | 3.10 mi | 1824-129 | 1428-76 | 313-15 | 2831 | 1993 | 410 |
| Finish(26.22 mi) | 1.37 mi | 1842-18 | 1432-4 | 313 | 2271 | 1606 | 324 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1135
Males
952
M30-34
213
5K→10K
3.1 - 6.2 mi
Overall
852
Males
728
M30-34
172
10K→15K
6.2 - 9.3 mi
Overall
1135
Males
952
M30-34
213
15K→20K
9.3 - 12.4 mi
Overall
1488
Males
1220
M30-34
265
20K→25K
12.4 - 15.5 mi
Overall
2406
Males
1882
M30-34
400
25K→30K
15.5 - 18.6 mi
Overall
3038
Males
2289
M30-34
482
30K→35K
18.6 - 21.8 mi
Overall
3464
Males
2444
M30-34
509
35K→40K
21.8 - 24.9 mi
Overall
2831
Males
1993
M30-34
410
40K→Finish
24.9 - 26.2 mi
Overall
2271
Males
1606
M30-34
324
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
