Race Timeline
The Course
Half Splits
Kurt's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:25 | 9:09 | 3.11 mi | 28:25 | 9:09 | - | |
10K | 56:07 | 9:02 | 3.10 mi | 27:42 | 8:55 | -0:14 | |
15K | 1:23:41 | 8:59 | 3.11 mi | 27:34 | 8:52 | -0:03 | |
20K | 1:51:39 | 8:59 | 3.11 mi | 27:58 | 9:00 | +0:08 | |
25K | 2:19:34 | 8:59 | 3.10 mi | 27:55 | 8:59 | -0:01 | |
30K | 2:47:20 | 8:59 | 3.11 mi | 27:46 | 8:56 | -0:03 | |
35K | 3:16:58 | 9:03 | 3.11 mi | 29:38 | 9:32 | +0:36 | |
40K | 3:51:37 | 9:19 | 3.10 mi | 34:39 | 11:09 | +1:37 | |
Finish(26.22 mi) | 4:04:49 | 9:21 | 1.37 mi | 13:12 | 9:41 | -1:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:21 /mi
Slowest Pace
11:09 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:47:20
68% of race
Time at Slower Pace
1:17:29
32% of race
Average Pace: 9:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3402 | 2539 | 518 | 2858 | 2210 | 444 |
| 10K | 3.10 mi | 3236+166 | 2438+101 | 496+22 | 3095 | 2349 | 473 |
| 15K | 3.11 mi | 3085+151 | 2340+98 | 477+19 | 2858 | 2210 | 444 |
| 20K | 3.11 mi | 3237-152 | 2444-104 | 492-15 | 3740 | 2787 | 561 |
| 25K | 3.10 mi | 3151+86 | 2385+59 | 483+9 | 3026 | 2302 | 484 |
| 30K | 3.11 mi | 2983+168 | 2269+116 | 463+20 | 2463 | 1885 | 401 |
| 35K | 3.11 mi | 2864+119 | 2170+99 | 458+5 | 2684 | 1979 | 422 |
| 40K | 3.10 mi | 3097-233 | 2304-134 | 480-22 | 4217 | 2766 | 562 |
| Finish(26.22 mi) | 1.37 mi | 3092+5 | 2290+14 | 479+1 | 3571 | 2369 | 478 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2858
Males
2210
M30-34
444
5K→10K
3.1 - 6.2 mi
Overall
3095
Males
2349
M30-34
473
10K→15K
6.2 - 9.3 mi
Overall
2858
Males
2210
M30-34
444
15K→20K
9.3 - 12.4 mi
Overall
3740
Males
2787
M30-34
561
20K→25K
12.4 - 15.5 mi
Overall
3026
Males
2302
M30-34
484
25K→30K
15.5 - 18.6 mi
Overall
2463
Males
1885
M30-34
401
30K→35K
18.6 - 21.8 mi
Overall
2684
Males
1979
M30-34
422
35K→40K
21.8 - 24.9 mi
Overall
4217
Males
2766
M30-34
562
40K→Finish
24.9 - 26.2 mi
Overall
3571
Males
2369
M30-34
478
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
