Race Timeline
The Course
Half Splits
Jacob's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:50 | 7:21 | 3.11 mi | 22:50 | 7:21 | - | |
10K | 45:45 | 7:22 | 3.10 mi | 22:55 | 7:23 | +0:02 | |
15K | 1:09:20 | 7:26 | 3.11 mi | 23:35 | 7:35 | +0:12 | |
20K | 1:32:44 | 7:28 | 3.11 mi | 23:24 | 7:32 | -0:03 | |
25K | 1:57:08 | 7:32 | 3.10 mi | 24:24 | 7:51 | +0:19 | |
30K | 2:22:15 | 7:38 | 3.11 mi | 25:07 | 8:05 | +0:14 | |
35K | 2:49:05 | 7:46 | 3.11 mi | 26:50 | 8:38 | +0:33 | |
40K | 3:17:00 | 7:56 | 3.10 mi | 27:55 | 8:59 | +0:21 | |
Finish(26.22 mi) | 3:29:10 | 7:59 | 1.37 mi | 12:10 | 8:55 | -0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:21 /mi
Average Pace
7:59 /mi
Slowest Pace
8:59 /mi
Segments
Time at Faster Pace
1:09:09
33% of race
Time at Steady Pace
1:13:06
35% of race
Time at Slower Pace
1:06:55
32% of race
Average Pace: 7:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 598 | 524 | 106 | 819 | 705 | 149 |
| 10K | 3.10 mi | 612-14 | 532-8 | 104+2 | 649 | 563 | 112 |
| 15K | 3.11 mi | 691-79 | 598-66 | 119-15 | 819 | 705 | 149 |
| 20K | 3.11 mi | 737-46 | 638-40 | 131-12 | 967 | 817 | 178 |
| 25K | 3.10 mi | 778-41 | 669-31 | 140-9 | 1111 | 926 | 204 |
| 30K | 3.11 mi | 830-52 | 704-35 | 147-7 | 1228 | 1002 | 225 |
| 35K | 3.11 mi | 898-68 | 750-46 | 162-15 | 1518 | 1184 | 262 |
| 40K | 3.10 mi | 971-73 | 802-52 | 174-12 | 1713 | 1270 | 280 |
| Finish(26.22 mi) | 1.37 mi | 1041-70 | 850-48 | 188-14 | 2452 | 1709 | 375 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
819
Males
705
M25-29
149
5K→10K
3.1 - 6.2 mi
Overall
649
Males
563
M25-29
112
10K→15K
6.2 - 9.3 mi
Overall
819
Males
705
M25-29
149
15K→20K
9.3 - 12.4 mi
Overall
967
Males
817
M25-29
178
20K→25K
12.4 - 15.5 mi
Overall
1111
Males
926
M25-29
204
25K→30K
15.5 - 18.6 mi
Overall
1228
Males
1002
M25-29
225
30K→35K
18.6 - 21.8 mi
Overall
1518
Males
1184
M25-29
262
35K→40K
21.8 - 24.9 mi
Overall
1713
Males
1270
M25-29
280
40K→Finish
24.9 - 26.2 mi
Overall
2452
Males
1709
M25-29
375
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
