Race Timeline
The Course
Half Splits
Max's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:48 | 9:55 | 3.11 mi | 30:48 | 9:55 | - | |
10K | 1:01:33 | 9:54 | 3.10 mi | 30:45 | 9:54 | -0:01 | |
15K | 1:33:00 | 9:59 | 3.11 mi | 31:27 | 10:07 | +0:13 | |
20K | 2:03:47 | 9:58 | 3.11 mi | 30:47 | 9:54 | -0:13 | |
25K | 2:36:08 | 10:03 | 3.10 mi | 32:21 | 10:25 | +0:31 | |
30K | 3:10:05 | 10:12 | 3.11 mi | 33:57 | 10:56 | +0:31 | |
35K | 3:47:55 | 10:29 | 3.11 mi | 37:50 | 12:11 | +1:15 | |
40K | 4:25:23 | 10:41 | 3.10 mi | 37:28 | 12:04 | -0:07 | |
Finish(26.22 mi) | 4:41:30 | 10:45 | 1.37 mi | 16:07 | 11:49 | -0:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
10:45 /mi
Slowest Pace
12:11 /mi
Segments
Time at Faster Pace
1:32:20
33% of race
Time at Steady Pace
1:03:48
23% of race
Time at Slower Pace
2:05:22
45% of race
Average Pace: 10:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5030 | 3580 | 697 | 5402 | 3808 | 744 |
| 10K | 3.10 mi | 5148-118 | 3656-76 | 713-16 | 5255 | 3721 | 721 |
| 15K | 3.11 mi | 5220-72 | 3702-46 | 720-7 | 5402 | 3808 | 744 |
| 20K | 3.11 mi | 5199+21 | 3683+19 | 722-2 | 5231 | 3695 | 722 |
| 25K | 3.10 mi | 5169+30 | 3661+22 | 722 | 5228 | 3648 | 704 |
| 30K | 3.11 mi | 5165+4 | 3631+30 | 719+3 | 5232 | 3559 | 702 |
| 35K | 3.11 mi | 5235-70 | 3619+12 | 708+11 | 5600 | 3618 | 700 |
| 40K | 3.10 mi | 5258-23 | 3598+21 | 699+9 | 5248 | 3319 | 646 |
| Finish(26.22 mi) | 1.37 mi | 5310-52 | 3616-18 | 698+1 | 6330 | 3959 | 756 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5402
Males
3808
M30-34
744
5K→10K
3.1 - 6.2 mi
Overall
5255
Males
3721
M30-34
721
10K→15K
6.2 - 9.3 mi
Overall
5402
Males
3808
M30-34
744
15K→20K
9.3 - 12.4 mi
Overall
5231
Males
3695
M30-34
722
20K→25K
12.4 - 15.5 mi
Overall
5228
Males
3648
M30-34
704
25K→30K
15.5 - 18.6 mi
Overall
5232
Males
3559
M30-34
702
30K→35K
18.6 - 21.8 mi
Overall
5600
Males
3618
M30-34
700
35K→40K
21.8 - 24.9 mi
Overall
5248
Males
3319
M30-34
646
40K→Finish
24.9 - 26.2 mi
Overall
6330
Males
3959
M30-34
756
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
