Race Timeline
The Course
Half Splits
Megan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:10 | 8:25 | 3.11 mi | 26:10 | 8:25 | - | |
10K | 51:21 | 8:16 | 3.10 mi | 25:11 | 8:06 | -0:19 | |
15K | 1:16:55 | 8:15 | 3.11 mi | 25:34 | 8:14 | +0:08 | |
20K | 1:41:47 | 8:11 | 3.11 mi | 24:52 | 8:00 | -0:14 | |
25K | 2:07:26 | 8:12 | 3.10 mi | 25:39 | 8:15 | +0:15 | |
30K | 2:33:45 | 8:15 | 3.11 mi | 26:19 | 8:28 | +0:13 | |
35K | 3:01:32 | 8:21 | 3.11 mi | 27:47 | 8:57 | +0:29 | |
40K | 3:30:02 | 8:27 | 3.10 mi | 28:30 | 9:10 | +0:13 | |
Finish(26.22 mi) | 3:41:43 | 8:28 | 1.37 mi | 11:41 | 8:34 | -0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:00 /mi
Average Pace
8:28 /mi
Slowest Pace
9:10 /mi
Segments
Time at Faster Pace
2:45:26
75% of race
Time at Steady Pace
56:17
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1856 | 362 | 41 | 1659 | 291 | 29 |
| 10K | 3.10 mi | 1734+122 | 326+36 | 37+4 | 1597 | 280 | 30 |
| 15K | 3.11 mi | 1706+28 | 312+14 | 33+4 | 1659 | 291 | 29 |
| 20K | 3.11 mi | 1661+45 | 298+14 | 29+4 | 1647 | 299 | 28 |
| 25K | 3.10 mi | 1660+1 | 303-5 | 31-2 | 1664 | 309 | 29 |
| 30K | 3.11 mi | 1641+19 | 305-2 | 31 | 1710 | 348 | 31 |
| 35K | 3.11 mi | 1633+8 | 316-11 | 32-1 | 1872 | 438 | 40 |
| 40K | 3.10 mi | 1627+6 | 338-22 | 31+1 | 1942 | 513 | 54 |
| Finish(26.22 mi) | 1.37 mi | 1621+6 | 337+1 | 30+1 | 1917 | 517 | 52 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1659
Females
291
F40-44
29
5K→10K
3.1 - 6.2 mi
Overall
1597
Females
280
F40-44
30
10K→15K
6.2 - 9.3 mi
Overall
1659
Females
291
F40-44
29
15K→20K
9.3 - 12.4 mi
Overall
1647
Females
299
F40-44
28
20K→25K
12.4 - 15.5 mi
Overall
1664
Females
309
F40-44
29
25K→30K
15.5 - 18.6 mi
Overall
1710
Females
348
F40-44
31
30K→35K
18.6 - 21.8 mi
Overall
1872
Females
438
F40-44
40
35K→40K
21.8 - 24.9 mi
Overall
1942
Females
513
F40-44
54
40K→Finish
24.9 - 26.2 mi
Overall
1917
Females
517
F40-44
52
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
