Race Timeline
The Course
Half Splits
Jackman's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:01 | 7:25 | 3.11 mi | 23:01 | 7:25 | - | |
10K | 46:16 | 7:27 | 3.10 mi | 23:15 | 7:29 | +0:04 | |
15K | 1:10:17 | 7:32 | 3.11 mi | 24:01 | 7:44 | +0:15 | |
20K | 1:33:28 | 7:31 | 3.11 mi | 23:11 | 7:28 | -0:16 | |
25K | 1:56:43 | 7:31 | 3.10 mi | 23:15 | 7:29 | +0:01 | |
30K | 2:20:15 | 7:31 | 3.11 mi | 23:32 | 7:34 | +0:05 | |
35K | 2:45:04 | 7:35 | 3.11 mi | 24:49 | 7:59 | +0:25 | |
40K | 3:12:34 | 7:45 | 3.10 mi | 27:30 | 8:51 | +0:52 | |
Finish(26.22 mi) | 3:24:51 | 7:49 | 1.37 mi | 12:17 | 9:00 | +0:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:25 /mi
Average Pace
7:49 /mi
Slowest Pace
9:00 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:20:15
68% of race
Time at Slower Pace
1:04:36
32% of race
Average Pace: 7:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 665 | 575 | 99 | 946 | 808 | 133 |
| 10K | 3.10 mi | 703-38 | 608-33 | 105-6 | 775 | 671 | 115 |
| 15K | 3.11 mi | 775-72 | 671-63 | 114-9 | 946 | 808 | 133 |
| 20K | 3.11 mi | 783-8 | 675-4 | 114 | 882 | 749 | 124 |
| 25K | 3.10 mi | 750+33 | 644+31 | 110+4 | 713 | 618 | 103 |
| 30K | 3.11 mi | 721+29 | 620+24 | 105+5 | 664 | 575 | 99 |
| 35K | 3.11 mi | 715+6 | 613+7 | 105 | 814 | 672 | 113 |
| 40K | 3.10 mi | 780-65 | 650-37 | 114-9 | 1571 | 1181 | 175 |
| Finish(26.22 mi) | 1.37 mi | 854-74 | 706-56 | 118-4 | 2565 | 1780 | 242 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
946
Males
808
M35-39
133
5K→10K
3.1 - 6.2 mi
Overall
775
Males
671
M35-39
115
10K→15K
6.2 - 9.3 mi
Overall
946
Males
808
M35-39
133
15K→20K
9.3 - 12.4 mi
Overall
882
Males
749
M35-39
124
20K→25K
12.4 - 15.5 mi
Overall
713
Males
618
M35-39
103
25K→30K
15.5 - 18.6 mi
Overall
664
Males
575
M35-39
99
30K→35K
18.6 - 21.8 mi
Overall
814
Males
672
M35-39
113
35K→40K
21.8 - 24.9 mi
Overall
1571
Males
1181
M35-39
175
40K→Finish
24.9 - 26.2 mi
Overall
2565
Males
1780
M35-39
242
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
