Race Timeline
The Course
Half Splits
April-Hope's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:50 | 9:36 | 3.11 mi | 29:50 | 9:36 | - | |
10K | 59:39 | 9:36 | 3.10 mi | 29:50 | 9:36 | 0:00 | |
15K | 1:30:17 | 9:41 | 3.11 mi | 30:38 | 9:52 | +0:16 | |
20K | 2:01:21 | 9:46 | 3.11 mi | 31:04 | 10:00 | +0:08 | |
25K | 2:34:07 | 9:55 | 3.10 mi | 32:46 | 10:33 | +0:33 | |
30K | 3:14:25 | 10:26 | 3.11 mi | 40:18 | 12:58 | +2:25 | |
35K | 3:58:00 | 10:57 | 3.11 mi | 43:35 | 14:02 | +1:04 | |
40K | 4:44:35 | 11:27 | 3.10 mi | 46:35 | 15:00 | +0:58 | |
Finish(26.22 mi) | 5:01:49 | 11:31 | 1.37 mi | 17:14 | 12:38 | -2:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:36 /mi
Average Pace
11:31 /mi
Slowest Pace
15:00 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:34:07
51% of race
Time at Slower Pace
2:27:42
49% of race
Average Pace: 11:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4477 | 1239 | 149 | 5016 | 1405 | 182 |
| 10K | 3.10 mi | 4602-125 | 1256-17 | 153-4 | 4780 | 1313 | 161 |
| 15K | 3.11 mi | 4785-183 | 1315-59 | 158-5 | 5016 | 1405 | 182 |
| 20K | 3.11 mi | 4915-130 | 1380-65 | 169-11 | 5384 | 1591 | 209 |
| 25K | 3.10 mi | 4978-63 | 1405-25 | 172-3 | 5441 | 1671 | 215 |
| 30K | 3.11 mi | 5523-545 | 1679-274 | 219-47 | 7038 | 2540 | 354 |
| 35K | 3.11 mi | 5880-357 | 1877-198 | 250-31 | 7101 | 2621 | 363 |
| 40K | 3.10 mi | 6280-400 | 2111-234 | 281-31 | 7596 | 2893 | 394 |
| Finish(26.22 mi) | 1.37 mi | 6339-59 | 2146-35 | 287-6 | 6995 | 2628 | 357 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5016
Females
1405
F35-39
182
5K→10K
3.1 - 6.2 mi
Overall
4780
Females
1313
F35-39
161
10K→15K
6.2 - 9.3 mi
Overall
5016
Females
1405
F35-39
182
15K→20K
9.3 - 12.4 mi
Overall
5384
Females
1591
F35-39
209
20K→25K
12.4 - 15.5 mi
Overall
5441
Females
1671
F35-39
215
25K→30K
15.5 - 18.6 mi
Overall
7038
Females
2540
F35-39
354
30K→35K
18.6 - 21.8 mi
Overall
7101
Females
2621
F35-39
363
35K→40K
21.8 - 24.9 mi
Overall
7596
Females
2893
F35-39
394
40K→Finish
24.9 - 26.2 mi
Overall
6995
Females
2628
F35-39
357
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
