Race Timeline
The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:06 | 9:41 | 3.11 mi | 30:06 | 9:41 | - | |
10K | 59:45 | 9:37 | 3.10 mi | 29:39 | 9:33 | -0:08 | |
15K | 1:29:47 | 9:38 | 3.11 mi | 30:02 | 9:40 | +0:07 | |
20K | 1:58:40 | 9:33 | 3.11 mi | 28:53 | 9:18 | -0:22 | |
25K | 2:28:25 | 9:33 | 3.10 mi | 29:45 | 9:35 | +0:17 | |
30K | 2:58:16 | 9:34 | 3.11 mi | 29:51 | 9:36 | +0:01 | |
35K | 3:28:26 | 9:35 | 3.11 mi | 30:10 | 9:43 | +0:07 | |
40K | 3:58:18 | 9:35 | 3.10 mi | 29:52 | 9:37 | -0:06 | |
Finish(26.22 mi) | 4:10:34 | 9:34 | 1.37 mi | 12:16 | 9:00 | -0:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
9:34 /mi
Slowest Pace
9:43 /mi
Segments
Time at Faster Pace
41:09
16% of race
Time at Steady Pace
3:29:25
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4635 | 3327 | 662 | 4714 | 3412 | 699 |
| 10K | 3.10 mi | 4630+5 | 3345-18 | 678-16 | 4667 | 3381 | 687 |
| 15K | 3.11 mi | 4663-33 | 3381-36 | 688-10 | 4714 | 3412 | 699 |
| 20K | 3.11 mi | 4518+145 | 3279+102 | 669+19 | 4291 | 3139 | 648 |
| 25K | 3.10 mi | 4386+132 | 3195+84 | 655+14 | 4023 | 2949 | 610 |
| 30K | 3.11 mi | 4168+218 | 3040+155 | 627+28 | 3550 | 2583 | 534 |
| 35K | 3.11 mi | 3838+330 | 2791+249 | 574+53 | 2896 | 2114 | 420 |
| 40K | 3.10 mi | 3524+314 | 2558+233 | 527+47 | 2457 | 1760 | 371 |
| Finish(26.22 mi) | 1.37 mi | 3431+93 | 2491+67 | 513+14 | 2560 | 1776 | 389 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4714
Males
3412
M25-29
699
5K→10K
3.1 - 6.2 mi
Overall
4667
Males
3381
M25-29
687
10K→15K
6.2 - 9.3 mi
Overall
4714
Males
3412
M25-29
699
15K→20K
9.3 - 12.4 mi
Overall
4291
Males
3139
M25-29
648
20K→25K
12.4 - 15.5 mi
Overall
4023
Males
2949
M25-29
610
25K→30K
15.5 - 18.6 mi
Overall
3550
Males
2583
M25-29
534
30K→35K
18.6 - 21.8 mi
Overall
2896
Males
2114
M25-29
420
35K→40K
21.8 - 24.9 mi
Overall
2457
Males
1760
M25-29
371
40K→Finish
24.9 - 26.2 mi
Overall
2560
Males
1776
M25-29
389
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
