Race Timeline
The Course
Half Splits
Austin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:43 | 8:17 | 3.11 mi | 25:43 | 8:17 | - | |
10K | 49:55 | 8:02 | 3.10 mi | 24:12 | 7:47 | -0:30 | |
15K | 1:13:37 | 7:54 | 3.11 mi | 23:42 | 7:38 | -0:09 | |
20K | 1:36:19 | 7:45 | 3.11 mi | 22:42 | 7:18 | -0:20 | |
25K | 1:59:33 | 7:42 | 3.10 mi | 23:14 | 7:29 | +0:11 | |
30K | 2:22:52 | 7:40 | 3.11 mi | 23:19 | 7:30 | +0:01 | |
35K | 2:46:48 | 7:40 | 3.11 mi | 23:56 | 7:42 | +0:12 | |
40K | 3:10:49 | 7:41 | 3.10 mi | 24:01 | 7:44 | +0:02 | |
Finish(26.22 mi) | 3:20:45 | 7:40 | 1.37 mi | 9:56 | 7:17 | -0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:17 /mi
Average Pace
7:40 /mi
Slowest Pace
8:17 /mi
Segments
Time at Faster Pace
2:55:02
87% of race
Time at Steady Pace
25:43
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1672 | 1353 | 297 | 862 | 739 | 173 |
| 10K | 3.10 mi | 1407+265 | 1150+203 | 257+40 | 1086 | 915 | 208 |
| 15K | 3.11 mi | 1150+257 | 957+193 | 214+43 | 862 | 739 | 173 |
| 20K | 3.11 mi | 1021+129 | 860+97 | 198+16 | 719 | 622 | 153 |
| 25K | 3.10 mi | 950+71 | 804+56 | 187+11 | 705 | 611 | 152 |
| 30K | 3.11 mi | 858+92 | 726+78 | 170+17 | 595 | 516 | 126 |
| 35K | 3.11 mi | 797+61 | 677+49 | 161+9 | 566 | 479 | 114 |
| 40K | 3.10 mi | 716+81 | 605+72 | 145+16 | 533 | 438 | 102 |
| Finish(26.22 mi) | 1.37 mi | 694+22 | 588+17 | 144+1 | 527 | 430 | 98 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
862
Males
739
M30-34
173
5K→10K
3.1 - 6.2 mi
Overall
1086
Males
915
M30-34
208
10K→15K
6.2 - 9.3 mi
Overall
862
Males
739
M30-34
173
15K→20K
9.3 - 12.4 mi
Overall
719
Males
622
M30-34
153
20K→25K
12.4 - 15.5 mi
Overall
705
Males
611
M30-34
152
25K→30K
15.5 - 18.6 mi
Overall
595
Males
516
M30-34
126
30K→35K
18.6 - 21.8 mi
Overall
566
Males
479
M30-34
114
35K→40K
21.8 - 24.9 mi
Overall
533
Males
438
M30-34
102
40K→Finish
24.9 - 26.2 mi
Overall
527
Males
430
M30-34
98
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
