Race Timeline
The Course
Half Splits
Jared's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:47 | 7:59 | 3.11 mi | 24:47 | 7:59 | - | |
10K | 48:44 | 7:51 | 3.10 mi | 23:57 | 7:43 | -0:16 | |
15K | 1:12:45 | 7:48 | 3.11 mi | 24:01 | 7:44 | +0:01 | |
20K | 1:35:49 | 7:43 | 3.11 mi | 23:04 | 7:25 | -0:19 | |
25K | 1:59:35 | 7:42 | 3.10 mi | 23:46 | 7:39 | +0:14 | |
30K | 2:23:40 | 7:42 | 3.11 mi | 24:05 | 7:45 | +0:06 | |
35K | 2:48:51 | 7:46 | 3.11 mi | 25:11 | 8:06 | +0:21 | |
40K | 3:13:59 | 7:48 | 3.10 mi | 25:08 | 8:05 | -0:01 | |
Finish(26.22 mi) | 3:24:23 | 7:48 | 1.37 mi | 10:24 | 7:38 | -0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:25 /mi
Average Pace
7:48 /mi
Slowest Pace
8:06 /mi
Segments
Time at Faster Pace
2:09:17
63% of race
Time at Steady Pace
1:15:06
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1224 | 1013 | 216 | 945 | 807 | 172 |
| 10K | 3.10 mi | 1096+128 | 912+101 | 189+27 | 985 | 833 | 172 |
| 15K | 3.11 mi | 1031+65 | 869+43 | 183+6 | 945 | 807 | 172 |
| 20K | 3.11 mi | 972+59 | 820+49 | 172+11 | 831 | 713 | 158 |
| 25K | 3.10 mi | 953+19 | 806+14 | 173-1 | 864 | 730 | 164 |
| 30K | 3.11 mi | 915+38 | 773+33 | 164+9 | 837 | 703 | 157 |
| 35K | 3.11 mi | 886+29 | 742+31 | 161+3 | 940 | 765 | 173 |
| 40K | 3.10 mi | 853+33 | 707+35 | 154+7 | 824 | 655 | 152 |
| Finish(26.22 mi) | 1.37 mi | 835+18 | 690+17 | 150+4 | 822 | 647 | 160 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
945
Males
807
M25-29
172
5K→10K
3.1 - 6.2 mi
Overall
985
Males
833
M25-29
172
10K→15K
6.2 - 9.3 mi
Overall
945
Males
807
M25-29
172
15K→20K
9.3 - 12.4 mi
Overall
831
Males
713
M25-29
158
20K→25K
12.4 - 15.5 mi
Overall
864
Males
730
M25-29
164
25K→30K
15.5 - 18.6 mi
Overall
837
Males
703
M25-29
157
30K→35K
18.6 - 21.8 mi
Overall
940
Males
765
M25-29
173
35K→40K
21.8 - 24.9 mi
Overall
824
Males
655
M25-29
152
40K→Finish
24.9 - 26.2 mi
Overall
822
Males
647
M25-29
160
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
