Race Timeline
The Course
Half Splits
Zachary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:13 | 8:26 | 3.11 mi | 26:13 | 8:26 | - | |
10K | 52:53 | 8:31 | 3.10 mi | 26:40 | 8:35 | +0:09 | |
15K | 1:20:24 | 8:38 | 3.11 mi | 27:31 | 8:51 | +0:16 | |
20K | 1:48:33 | 8:44 | 3.11 mi | 28:09 | 9:04 | +0:13 | |
25K | 2:19:15 | 8:58 | 3.10 mi | 30:42 | 9:53 | +0:49 | |
30K | 2:49:47 | 9:06 | 3.11 mi | 30:32 | 9:50 | -0:03 | |
35K | 3:21:48 | 9:17 | 3.11 mi | 32:01 | 10:18 | +0:28 | |
40K | 3:56:16 | 9:30 | 3.10 mi | 34:28 | 11:06 | +0:48 | |
Finish(26.22 mi) | 4:10:38 | 9:34 | 1.37 mi | 14:22 | 10:32 | -0:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
9:34 /mi
Slowest Pace
11:06 /mi
Segments
Time at Faster Pace
1:48:33
43% of race
Time at Steady Pace
1:01:14
24% of race
Time at Slower Pace
1:20:51
32% of race
Average Pace: 9:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1885 | 1506 | 320 | 2831 | 2192 | 437 |
| 10K | 3.10 mi | 2076-191 | 1637-131 | 348-28 | 2395 | 1864 | 391 |
| 15K | 3.11 mi | 2346-270 | 1841-204 | 387-39 | 2831 | 2192 | 437 |
| 20K | 3.11 mi | 2651-305 | 2055-214 | 420-33 | 3851 | 2864 | 575 |
| 25K | 3.10 mi | 3108-457 | 2360-305 | 479-59 | 4478 | 3230 | 638 |
| 30K | 3.11 mi | 3301-193 | 2485-125 | 506-27 | 3825 | 2752 | 556 |
| 35K | 3.11 mi | 3327-26 | 2479+6 | 507-1 | 3556 | 2494 | 521 |
| 40K | 3.10 mi | 3369-42 | 2468+11 | 506+1 | 4140 | 2726 | 551 |
| Finish(26.22 mi) | 1.37 mi | 3436-67 | 2493-25 | 513-7 | 4815 | 3069 | 603 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2831
Males
2192
M30-34
437
5K→10K
3.1 - 6.2 mi
Overall
2395
Males
1864
M30-34
391
10K→15K
6.2 - 9.3 mi
Overall
2831
Males
2192
M30-34
437
15K→20K
9.3 - 12.4 mi
Overall
3851
Males
2864
M30-34
575
20K→25K
12.4 - 15.5 mi
Overall
4478
Males
3230
M30-34
638
25K→30K
15.5 - 18.6 mi
Overall
3825
Males
2752
M30-34
556
30K→35K
18.6 - 21.8 mi
Overall
3556
Males
2494
M30-34
521
35K→40K
21.8 - 24.9 mi
Overall
4140
Males
2726
M30-34
551
40K→Finish
24.9 - 26.2 mi
Overall
4815
Males
3069
M30-34
603
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
