Race Timeline
The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:21 | 8:48 | 3.11 mi | 27:21 | 8:48 | - | |
10K | 54:41 | 8:48 | 3.10 mi | 27:21 | 8:48 | 0:00 | |
15K | 1:22:05 | 8:48 | 3.11 mi | 27:24 | 8:49 | +0:01 | |
20K | 1:48:42 | 8:45 | 3.11 mi | 26:37 | 8:34 | -0:15 | |
25K | 2:16:21 | 8:47 | 3.10 mi | 27:39 | 8:54 | +0:20 | |
30K | 2:44:09 | 8:48 | 3.11 mi | 27:48 | 8:57 | +0:03 | |
35K | 3:12:33 | 8:51 | 3.11 mi | 28:24 | 9:08 | +0:11 | |
40K | 3:41:07 | 8:54 | 3.10 mi | 28:34 | 9:12 | +0:04 | |
Finish(26.22 mi) | 3:52:39 | 8:53 | 1.37 mi | 11:32 | 8:27 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
8:53 /mi
Slowest Pace
9:12 /mi
Segments
Time at Faster Pace
2:00:14
52% of race
Time at Steady Pace
1:52:25
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2527 | 569 | 141 | 2743 | 606 | 156 |
| 10K | 3.10 mi | 2659-132 | 599-30 | 148-7 | 2784 | 640 | 159 |
| 15K | 3.11 mi | 2677-18 | 598+1 | 150-2 | 2743 | 606 | 156 |
| 20K | 3.11 mi | 2671+6 | 594+4 | 150 | 2662 | 592 | 153 |
| 25K | 3.10 mi | 2640+31 | 591+3 | 150 | 2801 | 648 | 168 |
| 30K | 3.11 mi | 2577+63 | 585+6 | 150 | 2475 | 578 | 158 |
| 35K | 3.11 mi | 2434+143 | 560+25 | 147+3 | 2153 | 525 | 150 |
| 40K | 3.10 mi | 2317+117 | 543+17 | 145+2 | 1984 | 528 | 151 |
| Finish(26.22 mi) | 1.37 mi | 2261+56 | 538+5 | 143+2 | 1759 | 472 | 141 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2743
Females
606
F25-29
156
5K→10K
3.1 - 6.2 mi
Overall
2784
Females
640
F25-29
159
10K→15K
6.2 - 9.3 mi
Overall
2743
Females
606
F25-29
156
15K→20K
9.3 - 12.4 mi
Overall
2662
Females
592
F25-29
153
20K→25K
12.4 - 15.5 mi
Overall
2801
Females
648
F25-29
168
25K→30K
15.5 - 18.6 mi
Overall
2475
Females
578
F25-29
158
30K→35K
18.6 - 21.8 mi
Overall
2153
Females
525
F25-29
150
35K→40K
21.8 - 24.9 mi
Overall
1984
Females
528
F25-29
151
40K→Finish
24.9 - 26.2 mi
Overall
1759
Females
472
F25-29
141
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
