Race Timeline
The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:53 | 8:20 | 3.11 mi | 25:53 | 8:20 | - | |
10K | 51:31 | 8:17 | 3.10 mi | 25:38 | 8:15 | -0:05 | |
15K | 1:17:08 | 8:17 | 3.11 mi | 25:37 | 8:15 | 0:00 | |
20K | 1:41:34 | 8:10 | 3.11 mi | 24:26 | 7:52 | -0:23 | |
25K | 2:06:27 | 8:08 | 3.10 mi | 24:53 | 8:01 | +0:09 | |
30K | 2:31:08 | 8:06 | 3.11 mi | 24:41 | 7:57 | -0:04 | |
35K | 2:58:26 | 8:12 | 3.11 mi | 27:18 | 8:47 | +0:50 | |
40K | 3:30:22 | 8:28 | 3.10 mi | 31:56 | 10:17 | +1:30 | |
Finish(26.22 mi) | 3:42:43 | 8:30 | 1.37 mi | 12:21 | 9:03 | -1:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:52 /mi
Average Pace
8:30 /mi
Slowest Pace
10:17 /mi
Segments
Time at Faster Pace
24:26
11% of race
Time at Steady Pace
2:06:42
57% of race
Time at Slower Pace
1:11:35
32% of race
Average Pace: 8:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1741 | 1402 | 218 | 1686 | 1383 | 205 |
| 10K | 3.10 mi | 1767-26 | 1424-22 | 213+5 | 1810 | 1460 | 219 |
| 15K | 3.11 mi | 1736+31 | 1407+17 | 215-2 | 1686 | 1383 | 205 |
| 20K | 3.11 mi | 1636+100 | 1338+69 | 204+11 | 1479 | 1215 | 184 |
| 25K | 3.10 mi | 1573+63 | 1286+52 | 197+7 | 1341 | 1098 | 174 |
| 30K | 3.11 mi | 1461+112 | 1196+90 | 183+14 | 1046 | 867 | 137 |
| 35K | 3.11 mi | 1461 | 1184+12 | 185-2 | 1678 | 1289 | 196 |
| 40K | 3.10 mi | 1643-182 | 1295-111 | 198-13 | 3202 | 2199 | 304 |
| Finish(26.22 mi) | 1.37 mi | 1666-23 | 1304-9 | 198 | 2642 | 1828 | 251 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1686
Males
1383
M35-39
205
5K→10K
3.1 - 6.2 mi
Overall
1810
Males
1460
M35-39
219
10K→15K
6.2 - 9.3 mi
Overall
1686
Males
1383
M35-39
205
15K→20K
9.3 - 12.4 mi
Overall
1479
Males
1215
M35-39
184
20K→25K
12.4 - 15.5 mi
Overall
1341
Males
1098
M35-39
174
25K→30K
15.5 - 18.6 mi
Overall
1046
Males
867
M35-39
137
30K→35K
18.6 - 21.8 mi
Overall
1678
Males
1289
M35-39
196
35K→40K
21.8 - 24.9 mi
Overall
3202
Males
2199
M35-39
304
40K→Finish
24.9 - 26.2 mi
Overall
2642
Males
1828
M35-39
251
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
