Race Timeline
The Course
Half Splits
Andy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:38 | 9:13 | 3.11 mi | 28:38 | 9:13 | - | |
10K | 56:41 | 9:07 | 3.10 mi | 28:03 | 9:02 | -0:11 | |
15K | 1:25:30 | 9:10 | 3.11 mi | 28:49 | 9:17 | +0:15 | |
20K | 1:54:09 | 9:11 | 3.11 mi | 28:39 | 9:13 | -0:04 | |
25K | 2:25:03 | 9:20 | 3.10 mi | 30:54 | 9:57 | +0:44 | |
30K | 2:59:46 | 9:39 | 3.11 mi | 34:43 | 11:10 | +1:13 | |
35K | 3:38:31 | 10:03 | 3.11 mi | 38:45 | 12:28 | +1:18 | |
40K | 4:21:26 | 10:31 | 3.10 mi | 42:55 | 13:49 | +1:21 | |
Finish(26.22 mi) | 4:40:11 | 10:42 | 1.37 mi | 18:45 | 13:45 | -0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
10:42 /mi
Slowest Pace
13:49 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:25:03
52% of race
Time at Slower Pace
2:15:08
48% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3551 | 2639 | 186 | 3939 | 2931 | 212 |
| 10K | 3.10 mi | 3478+73 | 2601+38 | 189-3 | 3473 | 2605 | 197 |
| 15K | 3.11 mi | 3654-176 | 2728-127 | 198-9 | 3939 | 2931 | 212 |
| 20K | 3.11 mi | 3799-145 | 2822-94 | 201-3 | 4150 | 3050 | 215 |
| 25K | 3.10 mi | 3954-155 | 2921-99 | 208-7 | 4569 | 3283 | 236 |
| 30K | 3.11 mi | 4294-340 | 3114-193 | 223-15 | 5526 | 3719 | 285 |
| 35K | 3.11 mi | 4578-284 | 3252-138 | 236-13 | 5886 | 3783 | 293 |
| 40K | 3.10 mi | 5008-430 | 3454-202 | 259-23 | 6836 | 4244 | 322 |
| Finish(26.22 mi) | 1.37 mi | 5229-221 | 3563-109 | 270-11 | 7656 | 4713 | 350 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3939
Males
2931
M45-49
212
5K→10K
3.1 - 6.2 mi
Overall
3473
Males
2605
M45-49
197
10K→15K
6.2 - 9.3 mi
Overall
3939
Males
2931
M45-49
212
15K→20K
9.3 - 12.4 mi
Overall
4150
Males
3050
M45-49
215
20K→25K
12.4 - 15.5 mi
Overall
4569
Males
3283
M45-49
236
25K→30K
15.5 - 18.6 mi
Overall
5526
Males
3719
M45-49
285
30K→35K
18.6 - 21.8 mi
Overall
5886
Males
3783
M45-49
293
35K→40K
21.8 - 24.9 mi
Overall
6836
Males
4244
M45-49
322
40K→Finish
24.9 - 26.2 mi
Overall
7656
Males
4713
M45-49
350
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
