Race Timeline
The Course
Half Splits
Conan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:32 | 7:54 | 3.11 mi | 24:32 | 7:54 | - | |
10K | 49:17 | 7:56 | 3.10 mi | 24:45 | 7:58 | +0:04 | |
15K | 1:14:33 | 8:00 | 3.11 mi | 25:16 | 8:08 | +0:10 | |
20K | 1:39:21 | 8:00 | 3.11 mi | 24:48 | 7:59 | -0:09 | |
25K | 2:04:43 | 8:02 | 3.10 mi | 25:22 | 8:10 | +0:11 | |
30K | 2:31:12 | 8:07 | 3.11 mi | 26:29 | 8:31 | +0:21 | |
35K | 2:59:22 | 8:15 | 3.11 mi | 28:10 | 9:04 | +0:33 | |
40K | 3:29:27 | 8:26 | 3.10 mi | 30:05 | 9:41 | +0:37 | |
Finish(26.22 mi) | 3:40:33 | 8:25 | 1.37 mi | 11:06 | 8:08 | -1:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
8:25 /mi
Slowest Pace
9:41 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:15:49
62% of race
Time at Slower Pace
1:24:44
38% of race
Average Pace: 8:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1125 | 936 | 122 | 1549 | 1270 | 147 |
| 10K | 3.10 mi | 1211-86 | 1004-68 | 128-6 | 1374 | 1128 | 138 |
| 15K | 3.11 mi | 1332-121 | 1094-90 | 129-1 | 1549 | 1270 | 147 |
| 20K | 3.11 mi | 1417-85 | 1167-73 | 138-9 | 1612 | 1317 | 152 |
| 25K | 3.10 mi | 1427-10 | 1170-3 | 138 | 1551 | 1265 | 150 |
| 30K | 3.11 mi | 1466-39 | 1201-31 | 140-2 | 1779 | 1399 | 165 |
| 35K | 3.11 mi | 1520-54 | 1228-27 | 144-4 | 2034 | 1528 | 184 |
| 40K | 3.10 mi | 1595-75 | 1263-35 | 152-8 | 2535 | 1814 | 234 |
| Finish(26.22 mi) | 1.37 mi | 1575+20 | 1239+24 | 146+6 | 1367 | 1016 | 117 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1549
Males
1270
M40-44
147
5K→10K
3.1 - 6.2 mi
Overall
1374
Males
1128
M40-44
138
10K→15K
6.2 - 9.3 mi
Overall
1549
Males
1270
M40-44
147
15K→20K
9.3 - 12.4 mi
Overall
1612
Males
1317
M40-44
152
20K→25K
12.4 - 15.5 mi
Overall
1551
Males
1265
M40-44
150
25K→30K
15.5 - 18.6 mi
Overall
1779
Males
1399
M40-44
165
30K→35K
18.6 - 21.8 mi
Overall
2034
Males
1528
M40-44
184
35K→40K
21.8 - 24.9 mi
Overall
2535
Males
1814
M40-44
234
40K→Finish
24.9 - 26.2 mi
Overall
1367
Males
1016
M40-44
117
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
