Race Timeline
The Course
Half Splits
Barb's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:01 | 8:42 | 3.11 mi | 27:01 | 8:42 | - | |
10K | 53:29 | 8:36 | 3.10 mi | 26:28 | 8:31 | -0:11 | |
15K | 1:20:03 | 8:35 | 3.11 mi | 26:34 | 8:33 | +0:02 | |
20K | 1:46:37 | 8:35 | 3.11 mi | 26:34 | 8:33 | 0:00 | |
25K | 2:14:59 | 8:41 | 3.10 mi | 28:22 | 9:08 | +0:35 | |
30K | 2:46:28 | 8:56 | 3.11 mi | 31:29 | 10:08 | +1:00 | |
35K | 3:21:01 | 9:15 | 3.11 mi | 34:33 | 11:07 | +0:59 | |
40K | 3:56:40 | 9:31 | 3.10 mi | 35:39 | 11:28 | +0:21 | |
Finish(26.22 mi) | 4:10:29 | 9:34 | 1.37 mi | 13:49 | 10:08 | -1:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
9:34 /mi
Slowest Pace
11:28 /mi
Segments
Time at Faster Pace
1:19:36
32% of race
Time at Steady Pace
55:23
22% of race
Time at Slower Pace
1:55:30
46% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2285 | 500 | 7 | 2247 | 451 | 5 |
| 10K | 3.10 mi | 2246+39 | 479+21 | 7 | 2218 | 468 | 8 |
| 15K | 3.11 mi | 2237+9 | 470+9 | 7 | 2247 | 451 | 5 |
| 20K | 3.11 mi | 2355-118 | 499-29 | 8-1 | 2630 | 581 | 8 |
| 25K | 3.10 mi | 2507-152 | 540-41 | 8 | 3327 | 813 | 11 |
| 30K | 3.11 mi | 2850-343 | 665-125 | 10-2 | 4224 | 1224 | 23 |
| 35K | 3.11 mi | 3265-415 | 813-148 | 12-2 | 4522 | 1458 | 26 |
| 40K | 3.10 mi | 3395-130 | 905-92 | 15-3 | 4588 | 1621 | 30 |
| Finish(26.22 mi) | 1.37 mi | 3425-30 | 930-25 | 15 | 4239 | 1479 | 21 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2247
Females
451
F55-59
5
5K→10K
3.1 - 6.2 mi
Overall
2218
Females
468
F55-59
8
10K→15K
6.2 - 9.3 mi
Overall
2247
Females
451
F55-59
5
15K→20K
9.3 - 12.4 mi
Overall
2630
Females
581
F55-59
8
20K→25K
12.4 - 15.5 mi
Overall
3327
Females
813
F55-59
11
25K→30K
15.5 - 18.6 mi
Overall
4224
Females
1224
F55-59
23
30K→35K
18.6 - 21.8 mi
Overall
4522
Females
1458
F55-59
26
35K→40K
21.8 - 24.9 mi
Overall
4588
Females
1621
F55-59
30
40K→Finish
24.9 - 26.2 mi
Overall
4239
Females
1479
F55-59
21
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
