Race Timeline
The Course
Half Splits
Elena's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:01 | 8:22 | 3.11 mi | 26:01 | 8:22 | - | |
10K | 51:35 | 8:18 | 3.10 mi | 25:34 | 8:14 | -0:08 | |
15K | 1:18:11 | 8:23 | 3.11 mi | 26:36 | 8:34 | +0:20 | |
20K | 1:45:09 | 8:28 | 3.11 mi | 26:58 | 8:41 | +0:07 | |
25K | 2:13:58 | 8:37 | 3.10 mi | 28:49 | 9:17 | +0:36 | |
30K | 2:42:55 | 8:44 | 3.11 mi | 28:57 | 9:19 | +0:02 | |
35K | 3:12:34 | 8:51 | 3.11 mi | 29:39 | 9:33 | +0:14 | |
40K | 3:41:12 | 8:54 | 3.10 mi | 28:38 | 9:13 | -0:20 | |
Finish(26.22 mi) | 3:53:02 | 8:54 | 1.37 mi | 11:50 | 8:41 | -0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:14 /mi
Average Pace
8:54 /mi
Slowest Pace
9:33 /mi
Segments
Time at Faster Pace
1:56:59
50% of race
Time at Steady Pace
1:56:03
50% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1795 | 348 | 69 | 2267 | 457 | 92 |
| 10K | 3.10 mi | 1781+14 | 342+6 | 66+3 | 1784 | 338 | 70 |
| 15K | 3.11 mi | 1879-98 | 372-30 | 73-7 | 2267 | 457 | 92 |
| 20K | 3.11 mi | 2079-200 | 422-50 | 83-10 | 2930 | 679 | 156 |
| 25K | 3.10 mi | 2386-307 | 509-87 | 108-25 | 3568 | 896 | 194 |
| 30K | 3.11 mi | 2446-60 | 534-25 | 117-9 | 3128 | 772 | 167 |
| 35K | 3.11 mi | 2438+8 | 561-27 | 126-9 | 2688 | 700 | 150 |
| 40K | 3.10 mi | 2323+115 | 544+17 | 121+5 | 2009 | 537 | 118 |
| Finish(26.22 mi) | 1.37 mi | 2286+37 | 544 | 122-1 | 2073 | 572 | 135 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2267
Females
457
F20-24
92
5K→10K
3.1 - 6.2 mi
Overall
1784
Females
338
F20-24
70
10K→15K
6.2 - 9.3 mi
Overall
2267
Females
457
F20-24
92
15K→20K
9.3 - 12.4 mi
Overall
2930
Females
679
F20-24
156
20K→25K
12.4 - 15.5 mi
Overall
3568
Females
896
F20-24
194
25K→30K
15.5 - 18.6 mi
Overall
3128
Females
772
F20-24
167
30K→35K
18.6 - 21.8 mi
Overall
2688
Females
700
F20-24
150
35K→40K
21.8 - 24.9 mi
Overall
2009
Females
537
F20-24
118
40K→Finish
24.9 - 26.2 mi
Overall
2073
Females
572
F20-24
135
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
