Miles MacKenzie

Denver, CO

Bib: 2311 M 30

0:00
0:00
/ mi
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Overall
#0 / 8418
Top 48%
Gender (Male)
#0 / 5160
Division (M30-34)
#0 / 971
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:25/mi
29:15
↑ 158↓ 138
10K· 6.21 mi
9:01/mi
57:17
↑ 117↓ 126
15K· 9.32 mi
9:22/mi
1:26:22
↑ 126↓ 145
20K· 12.43 mi
9:54/mi
1:57:08
↑ 78↓ 100
25K· 15.53 mi
11:11/mi
2:31:52
↑ 118↓ 148
30K· 18.64 mi
11:25/mi
3:07:21
↑ 118↓ 98
35K· 21.75 mi
9:46/mi
3:37:41
↑ 162↓ 132
40K· 24.85 mi
9:39/mi
4:07:39
↑ 125↓ 75
Finish· 26.22 mi
8:35/mi
4:19:22
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:57:089:26 /mi⚡ faster
2nd Half
2:22:1510:19 /mi+21.4%
Positive split — 21.4% slower in the second half
AI Race Performance Report

Miles's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:159:253.11 mi29:15
9:25
-
10K
57:179:133.10 mi28:02
9:01
-0:24
15K
1:26:229:163.11 mi29:05
9:22
+0:21
20K
1:57:089:263.11 mi30:46
9:54
+0:32
25K
2:31:529:473.10 mi34:44
11:11
+1:17
30K
3:07:2110:033.11 mi35:29
11:25
+0:14
35K
3:37:4110:013.11 mi30:20
9:46
-1:39
40K
4:07:399:583.10 mi29:58
9:39
-0:07
Finish(26.22 mi)
4:19:229:541.37 mi11:43
8:35
-1:04
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Miles's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

9:54 /mi

Slowest Pace

11:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

39:45

15% of race

Time at Steady Pace

2:29:24

58% of race

Time at Slower Pace

1:10:13

27% of race

Average Pace: 9:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi4057296760241043040604
10K3.10 mi3788+2692813+154572+3034542590515
15K3.11 mi3899-1112887-74583-1141043040604
20K3.11 mi4293-3943145-258623-4052193688720
25K3.10 mi4761-4683417-272675-5261754129785
30K3.11 mi4932-1713503-86689-1457733832741
35K3.11 mi4527+4053217+286640+4929532144461
40K3.10 mi4167+3602955+262594+4624991788367
Finish(26.22 mi)1.37 mi4017+1502847+108573+2119561417290

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 49%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

4104

Males

3040

M30-34

604

5K→10K

3.1 - 6.2 mi

Top 41%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

3454

Males

2590

M30-34

515

10K→15K

6.2 - 9.3 mi

Top 49%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

4104

Males

3040

M30-34

604

15K→20K

9.3 - 12.4 mi

Top 62%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

5219

Males

3688

M30-34

720

20K→25K

12.4 - 15.5 mi

Top 73%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

6175

Males

4129

M30-34

785

25K→30K

15.5 - 18.6 mi

Top 69%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

5773

Males

3832

M30-34

741

30K→35K

18.6 - 21.8 mi

Top 35%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

2953

Males

2144

M30-34

461

35K→40K

21.8 - 24.9 mi

Top 30%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

2499

Males

1788

M30-34

367

40K→Finish

24.9 - 26.2 mi

Top 23%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

1956

Males

1417

M30-34

290

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion