Race Timeline
The Course
Half Splits
Justin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:31 | 8:32 | 3.11 mi | 26:31 | 8:32 | - | |
10K | 52:34 | 8:28 | 3.10 mi | 26:03 | 8:23 | -0:09 | |
15K | 1:18:47 | 8:27 | 3.11 mi | 26:13 | 8:26 | +0:03 | |
20K | 1:44:36 | 8:25 | 3.11 mi | 25:49 | 8:19 | -0:07 | |
25K | 2:11:14 | 8:27 | 3.10 mi | 26:38 | 8:34 | +0:15 | |
30K | 2:38:06 | 8:29 | 3.11 mi | 26:52 | 8:39 | +0:05 | |
35K | 3:05:49 | 8:33 | 3.11 mi | 27:43 | 8:55 | +0:16 | |
40K | 3:33:06 | 8:34 | 3.10 mi | 27:17 | 8:47 | -0:08 | |
Finish(26.22 mi) | 3:46:06 | 8:38 | 1.37 mi | 13:00 | 9:32 | +0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
8:38 /mi
Slowest Pace
9:32 /mi
Segments
Time at Faster Pace
3:33:06
94% of race
Time at Steady Pace
13:00
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2009 | 1593 | 236 | 1997 | 1603 | 250 |
| 10K | 3.10 mi | 1972+37 | 1563+30 | 234+2 | 1978 | 1574 | 239 |
| 15K | 3.11 mi | 1967+5 | 1561+2 | 238-4 | 1997 | 1603 | 250 |
| 20K | 3.11 mi | 1984-17 | 1576-15 | 240-2 | 2121 | 1692 | 260 |
| 25K | 3.10 mi | 2005-21 | 1593-17 | 239+1 | 2150 | 1701 | 260 |
| 30K | 3.11 mi | 1972+33 | 1572+21 | 232+7 | 1972 | 1534 | 228 |
| 35K | 3.11 mi | 1907+65 | 1511+61 | 220+12 | 1837 | 1406 | 223 |
| 40K | 3.10 mi | 1795+112 | 1411+100 | 209+11 | 1507 | 1138 | 178 |
| Finish(26.22 mi) | 1.37 mi | 1866-71 | 1451-40 | 216-7 | 3363 | 2253 | 371 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1997
Males
1603
M20-24
250
5K→10K
3.1 - 6.2 mi
Overall
1978
Males
1574
M20-24
239
10K→15K
6.2 - 9.3 mi
Overall
1997
Males
1603
M20-24
250
15K→20K
9.3 - 12.4 mi
Overall
2121
Males
1692
M20-24
260
20K→25K
12.4 - 15.5 mi
Overall
2150
Males
1701
M20-24
260
25K→30K
15.5 - 18.6 mi
Overall
1972
Males
1534
M20-24
228
30K→35K
18.6 - 21.8 mi
Overall
1837
Males
1406
M20-24
223
35K→40K
21.8 - 24.9 mi
Overall
1507
Males
1138
M20-24
178
40K→Finish
24.9 - 26.2 mi
Overall
3363
Males
2253
M20-24
371
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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