Race Timeline
The Course
Half Splits
Trent's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:25 | 8:30 | 3.11 mi | 26:25 | 8:30 | - | |
10K | 52:36 | 8:28 | 3.10 mi | 26:11 | 8:26 | -0:04 | |
15K | 1:18:52 | 8:28 | 3.11 mi | 26:16 | 8:27 | +0:01 | |
20K | 1:44:23 | 8:24 | 3.11 mi | 25:31 | 8:13 | -0:14 | |
25K | 2:10:01 | 8:22 | 3.10 mi | 25:38 | 8:15 | +0:02 | |
30K | 2:36:41 | 8:24 | 3.11 mi | 26:40 | 8:35 | +0:20 | |
35K | 3:10:32 | 8:46 | 3.11 mi | 33:51 | 10:54 | +2:19 | |
40K | 3:45:07 | 9:03 | 3.10 mi | 34:35 | 11:08 | +0:14 | |
Finish(26.22 mi) | 3:57:44 | 9:04 | 1.37 mi | 12:37 | 9:15 | -1:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
9:04 /mi
Slowest Pace
11:08 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:36:41
66% of race
Time at Slower Pace
1:21:03
34% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1959 | 1563 | 329 | 2021 | 1622 | 348 |
| 10K | 3.10 mi | 1984-25 | 1573-10 | 330-1 | 2057 | 1625 | 336 |
| 15K | 3.11 mi | 1985-1 | 1573 | 331-1 | 2021 | 1622 | 348 |
| 20K | 3.11 mi | 1961+24 | 1560+13 | 330+1 | 1951 | 1573 | 341 |
| 25K | 3.10 mi | 1872+89 | 1500+60 | 321+9 | 1661 | 1347 | 290 |
| 30K | 3.11 mi | 1852+20 | 1478+22 | 315+6 | 1883 | 1473 | 312 |
| 35K | 3.11 mi | 2276-424 | 1766-288 | 369-54 | 4270 | 2917 | 597 |
| 40K | 3.10 mi | 2631-355 | 1993-227 | 418-49 | 4189 | 2750 | 551 |
| Finish(26.22 mi) | 1.37 mi | 2653-22 | 2004-11 | 419-1 | 2958 | 2020 | 437 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2021
Males
1622
M25-29
348
5K→10K
3.1 - 6.2 mi
Overall
2057
Males
1625
M25-29
336
10K→15K
6.2 - 9.3 mi
Overall
2021
Males
1622
M25-29
348
15K→20K
9.3 - 12.4 mi
Overall
1951
Males
1573
M25-29
341
20K→25K
12.4 - 15.5 mi
Overall
1661
Males
1347
M25-29
290
25K→30K
15.5 - 18.6 mi
Overall
1883
Males
1473
M25-29
312
30K→35K
18.6 - 21.8 mi
Overall
4270
Males
2917
M25-29
597
35K→40K
21.8 - 24.9 mi
Overall
4189
Males
2750
M25-29
551
40K→Finish
24.9 - 26.2 mi
Overall
2958
Males
2020
M25-29
437
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
