Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:04 | 8:23 | 3.11 mi | 26:04 | 8:23 | - | |
10K | 50:10 | 8:04 | 3.10 mi | 24:06 | 7:45 | -0:38 | |
15K | 1:14:15 | 7:58 | 3.11 mi | 24:05 | 7:45 | 0:00 | |
20K | 1:35:40 | 7:42 | 3.11 mi | 21:25 | 6:54 | -0:51 | |
25K | 1:58:45 | 7:39 | 3.10 mi | 23:05 | 7:26 | +0:32 | |
30K | 2:23:04 | 7:40 | 3.11 mi | 24:19 | 7:50 | +0:24 | |
35K | 2:48:23 | 7:45 | 3.11 mi | 25:19 | 8:09 | +0:19 | |
40K | 3:15:01 | 7:51 | 3.10 mi | 26:38 | 8:34 | +0:25 | |
Finish(26.22 mi) | 3:25:55 | 7:52 | 1.37 mi | 10:54 | 8:00 | -0:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:54 /mi
Average Pace
7:52 /mi
Slowest Pace
8:34 /mi
Segments
Time at Faster Pace
44:30
22% of race
Time at Steady Pace
1:23:24
41% of race
Time at Slower Pace
1:18:01
38% of race
Average Pace: 7:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1810 | 1451 | 206 | 960 | 820 | 112 |
| 10K | 3.10 mi | 1458+352 | 1194+257 | 165+41 | 1039 | 875 | 117 |
| 15K | 3.11 mi | 1248+210 | 1035+159 | 142+23 | 960 | 820 | 112 |
| 20K | 3.11 mi | 962+286 | 812+223 | 109+33 | 436 | 390 | 58 |
| 25K | 3.10 mi | 908+54 | 771+41 | 102+7 | 669 | 584 | 79 |
| 30K | 3.11 mi | 876+32 | 740+31 | 98+4 | 917 | 764 | 106 |
| 35K | 3.11 mi | 859+17 | 721+19 | 93+5 | 967 | 788 | 112 |
| 40K | 3.10 mi | 898-39 | 743-22 | 94-1 | 1268 | 976 | 146 |
| Finish(26.22 mi) | 1.37 mi | 891+7 | 737+6 | 94 | 1193 | 905 | 155 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
960
Males
820
M20-24
112
5K→10K
3.1 - 6.2 mi
Overall
1039
Males
875
M20-24
117
10K→15K
6.2 - 9.3 mi
Overall
960
Males
820
M20-24
112
15K→20K
9.3 - 12.4 mi
Overall
436
Males
390
M20-24
58
20K→25K
12.4 - 15.5 mi
Overall
669
Males
584
M20-24
79
25K→30K
15.5 - 18.6 mi
Overall
917
Males
764
M20-24
106
30K→35K
18.6 - 21.8 mi
Overall
967
Males
788
M20-24
112
35K→40K
21.8 - 24.9 mi
Overall
1268
Males
976
M20-24
146
40K→Finish
24.9 - 26.2 mi
Overall
1193
Males
905
M20-24
155
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
