Sean O'Malley
Minneapolis, MN
Bib: 2279 M 37
Race Timeline
The Course
Half Splits
Sean's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:37 | 6:00 | 3.11 mi | 18:37 | 6:00 | - | |
10K | 37:09 | 5:59 | 3.10 mi | 18:32 | 5:58 | -0:02 | |
15K | 56:10 | 6:02 | 3.11 mi | 19:01 | 6:07 | +0:09 | |
20K | 1:14:27 | 5:59 | 3.11 mi | 18:17 | 5:53 | -0:14 | |
25K | 1:33:03 | 5:59 | 3.10 mi | 18:36 | 5:59 | +0:06 | |
30K | 1:53:00 | 6:04 | 3.11 mi | 19:57 | 6:25 | +0:26 | |
35K | 2:11:17 | 6:02 | 3.11 mi | 18:17 | 5:53 | -0:32 | |
40K | 2:31:08 | 6:05 | 3.10 mi | 19:51 | 6:23 | +0:30 | |
Finish(26.22 mi) | 2:39:20 | 6:05 | 1.37 mi | 8:12 | 6:01 | -0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:53 /mi
Average Pace
6:05 /mi
Slowest Pace
6:25 /mi
Segments
Time at Faster Pace
1:59:32
75% of race
Time at Steady Pace
39:48
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53 | 41 | 8 | 61 | 49 | 9 |
| 10K | 3.10 mi | 53 | 41 | 8 | 54 | 42 | 9 |
| 15K | 3.11 mi | 56-3 | 44-3 | 9-1 | 61 | 49 | 9 |
| 20K | 3.11 mi | 54+2 | 43+1 | 9 | 54 | 43 | 9 |
| 25K | 3.10 mi | 53+1 | 42+1 | 9 | 50 | 40 | 10 |
| 30K | 3.11 mi | 58-5 | 47-5 | 9 | 93 | 81 | 15 |
| 35K | 3.11 mi | 52+6 | 42+5 | 9 | 24 | 20 | 3 |
| 40K | 3.10 mi | 50+2 | 40+2 | 8+1 | 68 | 57 | 11 |
| Finish(26.22 mi) | 1.37 mi | 49+1 | 39+1 | 8 | 57 | 48 | 9 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
61
Males
49
M35-39
9
5K→10K
3.1 - 6.2 mi
Overall
54
Males
42
M35-39
9
10K→15K
6.2 - 9.3 mi
Overall
61
Males
49
M35-39
9
15K→20K
9.3 - 12.4 mi
Overall
54
Males
43
M35-39
9
20K→25K
12.4 - 15.5 mi
Overall
50
Males
40
M35-39
10
25K→30K
15.5 - 18.6 mi
Overall
93
Males
81
M35-39
15
30K→35K
18.6 - 21.8 mi
Overall
24
Males
20
M35-39
3
35K→40K
21.8 - 24.9 mi
Overall
68
Males
57
M35-39
11
40K→Finish
24.9 - 26.2 mi
Overall
57
Males
48
M35-39
9
Passing Analysis
No position changes recorded for this athlete.
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