Race Timeline
The Course
Half Splits
Jesse's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:28 | 6:55 | 3.11 mi | 21:28 | 6:55 | - | |
10K | 42:53 | 6:54 | 3.10 mi | 21:25 | 6:54 | -0:01 | |
15K | 1:04:54 | 6:58 | 3.11 mi | 22:01 | 7:05 | +0:11 | |
20K | 1:26:07 | 6:56 | 3.11 mi | 21:13 | 6:50 | -0:15 | |
25K | 1:48:34 | 6:59 | 3.10 mi | 22:27 | 7:14 | +0:24 | |
30K | 2:12:12 | 7:06 | 3.11 mi | 23:38 | 7:36 | +0:22 | |
35K | 2:37:38 | 7:15 | 3.11 mi | 25:26 | 8:11 | +0:35 | |
40K | 3:05:47 | 7:28 | 3.10 mi | 28:09 | 9:04 | +0:53 | |
Finish(26.22 mi) | 3:17:25 | 7:32 | 1.37 mi | 11:38 | 8:32 | -0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:50 /mi
Average Pace
7:32 /mi
Slowest Pace
9:04 /mi
Segments
Time at Faster Pace
21:13
11% of race
Time at Steady Pace
1:50:59
56% of race
Time at Slower Pace
1:05:13
33% of race
Average Pace: 7:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 368 | 333 | 85 | 439 | 394 | 97 |
| 10K | 3.10 mi | 368 | 334-1 | 84+1 | 379 | 344 | 84 |
| 15K | 3.11 mi | 387-19 | 350-16 | 87-3 | 439 | 394 | 97 |
| 20K | 3.11 mi | 378+9 | 341+9 | 85+2 | 390 | 349 | 85 |
| 25K | 3.10 mi | 395-17 | 355-14 | 88-3 | 494 | 436 | 107 |
| 30K | 3.11 mi | 427-32 | 378-23 | 93-5 | 699 | 603 | 141 |
| 35K | 3.11 mi | 463-36 | 408-30 | 100-7 | 1004 | 812 | 180 |
| 40K | 3.10 mi | 562-99 | 484-76 | 115-15 | 1800 | 1329 | 276 |
| Finish(26.22 mi) | 1.37 mi | 598-36 | 512-28 | 124-9 | 1853 | 1348 | 271 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
439
Males
394
M30-34
97
5K→10K
3.1 - 6.2 mi
Overall
379
Males
344
M30-34
84
10K→15K
6.2 - 9.3 mi
Overall
439
Males
394
M30-34
97
15K→20K
9.3 - 12.4 mi
Overall
390
Males
349
M30-34
85
20K→25K
12.4 - 15.5 mi
Overall
494
Males
436
M30-34
107
25K→30K
15.5 - 18.6 mi
Overall
699
Males
603
M30-34
141
30K→35K
18.6 - 21.8 mi
Overall
1004
Males
812
M30-34
180
35K→40K
21.8 - 24.9 mi
Overall
1800
Males
1329
M30-34
276
40K→Finish
24.9 - 26.2 mi
Overall
1853
Males
1348
M30-34
271
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
