Elias Pastrana Navarro

St Paul, MN

Bib: 2230 M 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 8418

Gender (Male)

#0 / 5160

Masters (Masters Men)

#0 / 1580

Division (M50-54)

#0 / 233

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:09/mi

25:19

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:03/mi

50:21

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:03/mi

1:15:23

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:45/mi

1:39:27

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:20/mi

2:05:21

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:37/mi

2:35:15

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:56/mi

3:21:40

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

17:19/mi

4:15:28

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

15:49/mi

4:37:02

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K

1:39:278:00 /mi⚡ faster

2nd Half

2:57:3512:53 /mi+78.6%

Positive split — 78.6% slower in the second half

AI Race Performance Report

Elias's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:19	8:09	3.11 mi	25:19	8:09	-
10K	50:21	8:06	3.10 mi	25:02	8:03	-0:06
15K	1:15:23	8:05	3.11 mi	25:02	8:03	0:00
20K	1:39:27	8:00	3.11 mi	24:04	7:45	-0:18
25K	2:05:21	8:04	3.10 mi	25:54	8:20	+0:35
30K	2:35:15	8:20	3.11 mi	29:54	9:37	+1:17
35K	3:21:40	9:16	3.11 mi	46:25	14:56	+5:19
40K	4:15:28	10:17	3.10 mi	53:48	17:19	+2:23
Finish(26.22 mi)	4:37:02	10:34	1.37 mi	21:34	15:49	-1:30

Trend:

Faster pace

Steady pace

Slower pace

More below

See the rest of Elias's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:45 /mi

Average Pace

10:34 /mi

Slowest Pace

17:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:35:15

56% of race

Time at Slower Pace

2:01:47

44% of race

Average Pace: 10:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	1518	1235	40	1461	1203	38
10K	3.10 mi	1509+9	1234+1	41-1	1532	1251	41
15K	3.11 mi	1479+30	1213+21	40+1	1461	1203	38
20K	3.11 mi	1430+49	1177+36	35+5	1313	1084	30
25K	3.10 mi	1478-48	1211-34	39-4	1777	1428	47
30K	3.11 mi	1741-263	1401-190	46-7	3577	2601	95
35K	3.11 mi	3323-1582	2477-1076	85-39	7615	4707	204
40K	3.10 mi	4630-1307	3236-759	121-36	8270	5058	228
Finish(26.22 mi)	1.37 mi	5036-406	3454-218	132-11	8233	5041	226

M50-54

204

35K→40K

21.8 - 24.9 mi

Top 98%

883 ft932 ft

↑ 125ft↓ 75ft

85 ft

Overall

8270

Males

5058

M50-54

228

40K→Finish

24.9 - 26.2 mi

Top 98%

925 ft912 ft

↑ 72ft↓ 85ft

46 ft

Overall

8233

Males

5041

M50-54

226

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Twin Cities in Motion

Elias Pastrana Navarro

Race Timeline

The Course

Half Splits

Elias's race, broken down like a coach

Checkpoint Splits

See the rest of Elias's race

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Public Race Data