Jackie Goede
Papillion, NE
Bib: 2220 F 42
Race Timeline
The Course
Half Splits
Jackie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:26 | 9:09 | 3.11 mi | 28:26 | 9:09 | - | |
10K | 56:52 | 9:09 | 3.10 mi | 28:26 | 9:09 | 0:00 | |
15K | 1:29:15 | 9:35 | 3.11 mi | 32:23 | 10:25 | +1:16 | |
20K | 2:05:55 | 10:08 | 3.11 mi | 36:40 | 11:48 | +1:23 | |
25K | 2:47:15 | 10:46 | 3.10 mi | 41:20 | 13:18 | +1:30 | |
30K | 3:28:50 | 11:12 | 3.11 mi | 41:35 | 13:23 | +0:05 | |
35K | 4:19:33 | 11:56 | 3.11 mi | 50:43 | 16:19 | +2:56 | |
40K | 5:06:18 | 12:19 | 3.10 mi | 46:45 | 15:03 | -1:16 | |
Finish(26.22 mi) | 5:24:17 | 12:23 | 1.37 mi | 17:59 | 13:11 | -1:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
12:23 /mi
Slowest Pace
16:19 /mi
Segments
Time at Faster Pace
2:05:55
39% of race
Time at Steady Pace
1:40:54
31% of race
Time at Slower Pace
1:37:28
30% of race
Average Pace: 12:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3420 | 858 | 94 | 5919 | 1817 | 199 |
| 10K | 3.10 mi | 3593-173 | 907-49 | 106-12 | 3839 | 981 | 118 |
| 15K | 3.11 mi | 4529-936 | 1222-315 | 139-33 | 5919 | 1817 | 199 |
| 20K | 3.11 mi | 5459-930 | 1611-389 | 184-45 | 7283 | 2561 | 286 |
| 25K | 3.10 mi | 6168-709 | 1964-353 | 217-33 | 7660 | 2798 | 319 |
| 30K | 3.11 mi | 6504-336 | 2151-187 | 241-24 | 7292 | 2667 | 306 |
| 35K | 3.11 mi | 6978-474 | 2430-279 | 277-36 | 8129 | 3100 | 362 |
| 40K | 3.10 mi | 7114-136 | 2526-96 | 288-11 | 7622 | 2905 | 336 |
| Finish(26.22 mi) | 1.37 mi | 7138-24 | 2544-18 | 288 | 7366 | 2788 | 315 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5919
Females
1817
F40-44
199
5K→10K
3.1 - 6.2 mi
Overall
3839
Females
981
F40-44
118
10K→15K
6.2 - 9.3 mi
Overall
5919
Females
1817
F40-44
199
15K→20K
9.3 - 12.4 mi
Overall
7283
Females
2561
F40-44
286
20K→25K
12.4 - 15.5 mi
Overall
7660
Females
2798
F40-44
319
25K→30K
15.5 - 18.6 mi
Overall
7292
Females
2667
F40-44
306
30K→35K
18.6 - 21.8 mi
Overall
8129
Females
3100
F40-44
362
35K→40K
21.8 - 24.9 mi
Overall
7622
Females
2905
F40-44
336
40K→Finish
24.9 - 26.2 mi
Overall
7366
Females
2788
F40-44
315
Passing Analysis
No position changes recorded for this athlete.
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