Catherine Boruff
St. Paul, MN
Bib: 2216 F 45
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:04 | 9:21 | 3.11 mi | 29:04 | 9:21 | - | |
10K | 57:45 | 9:18 | 3.10 mi | 28:41 | 9:14 | -0:07 | |
15K | 1:27:26 | 9:23 | 3.11 mi | 29:41 | 9:33 | +0:19 | |
20K | 1:56:51 | 9:24 | 3.11 mi | 29:25 | 9:28 | -0:05 | |
25K | 2:29:08 | 9:36 | 3.10 mi | 32:17 | 10:23 | +0:55 | |
30K | 3:03:14 | 9:50 | 3.11 mi | 34:06 | 10:59 | +0:36 | |
35K | 3:38:17 | 10:02 | 3.11 mi | 35:03 | 11:17 | +0:18 | |
40K | 4:14:47 | 10:15 | 3.10 mi | 36:30 | 11:45 | +0:28 | |
Finish(26.22 mi) | 4:30:46 | 10:20 | 1.37 mi | 15:59 | 11:43 | -0:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
10:20 /mi
Slowest Pace
11:45 /mi
Segments
Time at Faster Pace
1:56:51
43% of race
Time at Steady Pace
32:17
12% of race
Time at Slower Pace
2:01:38
45% of race
Average Pace: 10:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3870 | 1006 | 73 | 4491 | 1198 | 92 |
| 10K | 3.10 mi | 3970-100 | 1033-27 | 75-2 | 4019 | 1032 | 77 |
| 15K | 3.11 mi | 4129-159 | 1072-39 | 79-4 | 4491 | 1198 | 92 |
| 20K | 3.11 mi | 4243-114 | 1114-42 | 84-5 | 4573 | 1254 | 100 |
| 25K | 3.10 mi | 4462-219 | 1212-98 | 89-5 | 5192 | 1552 | 118 |
| 30K | 3.11 mi | 4598-136 | 1288-76 | 98-9 | 5279 | 1675 | 122 |
| 35K | 3.11 mi | 4560+38 | 1308-20 | 99-1 | 4692 | 1536 | 107 |
| 40K | 3.10 mi | 4587-27 | 1360-52 | 97+2 | 4912 | 1759 | 123 |
| Finish(26.22 mi) | 1.37 mi | 4688-101 | 1419-59 | 102-5 | 6238 | 2302 | 170 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4491
Females
1198
F45-49
92
5K→10K
3.1 - 6.2 mi
Overall
4019
Females
1032
F45-49
77
10K→15K
6.2 - 9.3 mi
Overall
4491
Females
1198
F45-49
92
15K→20K
9.3 - 12.4 mi
Overall
4573
Females
1254
F45-49
100
20K→25K
12.4 - 15.5 mi
Overall
5192
Females
1552
F45-49
118
25K→30K
15.5 - 18.6 mi
Overall
5279
Females
1675
F45-49
122
30K→35K
18.6 - 21.8 mi
Overall
4692
Females
1536
F45-49
107
35K→40K
21.8 - 24.9 mi
Overall
4912
Females
1759
F45-49
123
40K→Finish
24.9 - 26.2 mi
Overall
6238
Females
2302
F45-49
170
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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