Race Timeline
The Course
Half Splits
Noelle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:03 | 8:42 | 3.11 mi | 27:03 | 8:42 | - | |
10K | 53:41 | 8:38 | 3.10 mi | 26:38 | 8:34 | -0:08 | |
15K | 1:20:15 | 8:37 | 3.11 mi | 26:34 | 8:33 | -0:01 | |
20K | 1:46:53 | 8:36 | 3.11 mi | 26:38 | 8:34 | +0:01 | |
25K | 2:13:59 | 8:38 | 3.10 mi | 27:06 | 8:43 | +0:09 | |
30K | 2:42:18 | 8:42 | 3.11 mi | 28:19 | 9:07 | +0:24 | |
35K | 3:11:16 | 8:48 | 3.11 mi | 28:58 | 9:19 | +0:12 | |
40K | 3:40:05 | 8:51 | 3.10 mi | 28:49 | 9:17 | -0:02 | |
Finish(26.22 mi) | 3:51:44 | 8:51 | 1.37 mi | 11:39 | 8:32 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
8:51 /mi
Slowest Pace
9:19 /mi
Segments
Time at Faster Pace
2:25:38
63% of race
Time at Steady Pace
1:26:06
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2312 | 511 | 38 | 2243 | 449 | 30 |
| 10K | 3.10 mi | 2336-24 | 507+4 | 38 | 2366 | 510 | 41 |
| 15K | 3.11 mi | 2304+32 | 491+16 | 38 | 2243 | 449 | 30 |
| 20K | 3.11 mi | 2405-101 | 513-22 | 39-1 | 2675 | 597 | 42 |
| 25K | 3.10 mi | 2389+16 | 512+1 | 37+2 | 2433 | 528 | 35 |
| 30K | 3.11 mi | 2395-6 | 520-8 | 38-1 | 2778 | 670 | 49 |
| 35K | 3.11 mi | 2328+67 | 522-2 | 37+1 | 2415 | 619 | 42 |
| 40K | 3.10 mi | 2234+94 | 516+6 | 37 | 2073 | 559 | 35 |
| Finish(26.22 mi) | 1.37 mi | 2183+51 | 508+8 | 37 | 1888 | 504 | 26 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2243
Females
449
F45-49
30
5K→10K
3.1 - 6.2 mi
Overall
2366
Females
510
F45-49
41
10K→15K
6.2 - 9.3 mi
Overall
2243
Females
449
F45-49
30
15K→20K
9.3 - 12.4 mi
Overall
2675
Females
597
F45-49
42
20K→25K
12.4 - 15.5 mi
Overall
2433
Females
528
F45-49
35
25K→30K
15.5 - 18.6 mi
Overall
2778
Females
670
F45-49
49
30K→35K
18.6 - 21.8 mi
Overall
2415
Females
619
F45-49
42
35K→40K
21.8 - 24.9 mi
Overall
2073
Females
559
F45-49
35
40K→Finish
24.9 - 26.2 mi
Overall
1888
Females
504
F45-49
26
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
