Race Timeline
The Course
Half Splits
Keri's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:55 | 8:01 | 3.11 mi | 24:55 | 8:01 | - | |
10K | 49:39 | 7:59 | 3.10 mi | 24:44 | 7:58 | -0:03 | |
15K | 1:14:31 | 8:00 | 3.11 mi | 24:52 | 8:00 | +0:02 | |
20K | 1:38:35 | 7:56 | 3.11 mi | 24:04 | 7:45 | -0:15 | |
25K | 2:03:06 | 7:55 | 3.10 mi | 24:31 | 7:53 | +0:08 | |
30K | 2:27:58 | 7:56 | 3.11 mi | 24:52 | 8:00 | +0:07 | |
35K | 2:53:23 | 7:58 | 3.11 mi | 25:25 | 8:11 | +0:11 | |
40K | 3:18:52 | 8:00 | 3.10 mi | 25:29 | 8:12 | +0:01 | |
Finish(26.22 mi) | 3:29:24 | 8:00 | 1.37 mi | 10:32 | 7:43 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
8:00 /mi
Slowest Pace
8:12 /mi
Segments
Time at Faster Pace
2:38:30
76% of race
Time at Steady Pace
50:54
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1326 | 239 | 51 | 1330 | 222 | 47 |
| 10K | 3.10 mi | 1333-7 | 238+1 | 47+4 | 1353 | 230 | 47 |
| 15K | 3.11 mi | 1322+11 | 233+5 | 48-1 | 1330 | 222 | 47 |
| 20K | 3.11 mi | 1315+7 | 224+9 | 47+1 | 1306 | 222 | 45 |
| 25K | 3.10 mi | 1271+44 | 217+7 | 46+1 | 1159 | 191 | 41 |
| 30K | 3.11 mi | 1222+49 | 207+10 | 43+3 | 1129 | 198 | 38 |
| 35K | 3.11 mi | 1148+74 | 199+8 | 41+2 | 1000 | 187 | 36 |
| 40K | 3.10 mi | 1072+76 | 190+9 | 40+1 | 935 | 197 | 33 |
| Finish(26.22 mi) | 1.37 mi | 1045+27 | 188+2 | 39+1 | 921 | 195 | 30 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1330
Females
222
F30-34
47
5K→10K
3.1 - 6.2 mi
Overall
1353
Females
230
F30-34
47
10K→15K
6.2 - 9.3 mi
Overall
1330
Females
222
F30-34
47
15K→20K
9.3 - 12.4 mi
Overall
1306
Females
222
F30-34
45
20K→25K
12.4 - 15.5 mi
Overall
1159
Females
191
F30-34
41
25K→30K
15.5 - 18.6 mi
Overall
1129
Females
198
F30-34
38
30K→35K
18.6 - 21.8 mi
Overall
1000
Females
187
F30-34
36
35K→40K
21.8 - 24.9 mi
Overall
935
Females
197
F30-34
33
40K→Finish
24.9 - 26.2 mi
Overall
921
Females
195
F30-34
30
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
