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MEDTRONIC TWIN CITIES MARATHON 2026

Nathan Sladek

Delano, MN

Bib: 2203 M 25

0:00
0:00
/ mi
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Overall
#0 / 8418
Top 1%
Gender (Male)
#0 / 5160
Top 2%
Division (M25-29)
#0 / 1024
Top 2%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:44/mi
20:56
↑ 158↓ 138
10K· 6.21 mi
6:15/mi
40:22
↑ 117↓ 126
15K· 9.32 mi
6:26/mi
1:00:21
↑ 126↓ 145
20K· 12.43 mi
6:19/mi
1:20:00
↑ 78↓ 100
25K· 15.53 mi
6:21/mi
1:39:45
↑ 118↓ 148
30K· 18.64 mi
6:26/mi
1:59:45
↑ 118↓ 98
35K· 21.75 mi
6:32/mi
2:20:03
↑ 162↓ 132
40K· 24.85 mi
6:42/mi
2:40:52
↑ 125↓ 75
Finish· 26.22 mi
6:04/mi
2:49:09
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:20:006:26 /mi⚡ faster
2nd Half
1:29:096:28 /mi+11.4%
Positive split — 11.4% slower in the second half
AI Race Performance Report

Nathan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
20:566:443.11 mi20:56
6:44
-
10K
40:226:303.10 mi19:26
6:15
-0:29
15K
1:00:216:283.11 mi19:59
6:26
+0:11
20K
1:20:006:263.11 mi19:39
6:19
-0:07
25K
1:39:456:253.10 mi19:45
6:21
+0:02
30K
1:59:456:253.11 mi20:00
6:26
+0:05
35K
2:20:036:263.11 mi20:18
6:32
+0:06
40K
2:40:526:283.10 mi20:49
6:42
+0:10
Finish(26.22 mi)
2:49:096:271.37 mi8:17
6:04
-0:38
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Nathan's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

6:04 /mi

Average Pace

6:27 /mi

Slowest Pace

6:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:07:24

75% of race

Time at Steady Pace

41:45

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi229202411089223
10K3.10 mi146+83127+7529+12958122
15K3.11 mi134+12116+1126+31089223
20K3.11 mi130+4113+32612711127
25K3.10 mi121+9105+8261018723
30K3.11 mi116+5101+424+2988420
35K3.11 mi112+497+424998621
40K3.10 mi106+691+622+214112028
Finish(26.22 mi)1.37 mi104+289+222655618

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 1%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

108

Males

92

M25-29

23

5K→10K

3.1 - 6.2 mi

Top 1%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

95

Males

81

M25-29

22

10K→15K

6.2 - 9.3 mi

Top 1%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

108

Males

92

M25-29

23

15K→20K

9.3 - 12.4 mi

Top 2%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

127

Males

111

M25-29

27

20K→25K

12.4 - 15.5 mi

Top 1%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

101

Males

87

M25-29

23

25K→30K

15.5 - 18.6 mi

Top 1%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

98

Males

84

M25-29

20

30K→35K

18.6 - 21.8 mi

Top 1%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

99

Males

86

M25-29

21

35K→40K

21.8 - 24.9 mi

Top 2%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

141

Males

120

M25-29

28

40K→Finish

24.9 - 26.2 mi

Top 0.8%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

65

Males

56

M25-29

18

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion