Race Timeline
The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:43 | 7:19 | 3.11 mi | 22:43 | 7:19 | - | |
10K | 45:04 | 7:15 | 3.10 mi | 22:21 | 7:12 | -0:07 | |
15K | 1:07:33 | 7:15 | 3.11 mi | 22:29 | 7:14 | +0:02 | |
20K | 1:29:17 | 7:11 | 3.11 mi | 21:44 | 7:00 | -0:14 | |
25K | 1:50:18 | 7:06 | 3.10 mi | 21:01 | 6:46 | -0:14 | |
30K | 2:11:09 | 7:02 | 3.11 mi | 20:51 | 6:43 | -0:03 | |
35K | 2:32:27 | 7:01 | 3.11 mi | 21:18 | 6:51 | +0:08 | |
40K | 2:53:41 | 6:59 | 3.10 mi | 21:14 | 6:50 | -0:01 | |
Finish(26.22 mi) | 3:02:59 | 6:59 | 1.37 mi | 9:18 | 6:49 | -0:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:43 /mi
Average Pace
6:59 /mi
Slowest Pace
7:19 /mi
Segments
Time at Faster Pace
1:55:26
63% of race
Time at Steady Pace
1:07:33
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 553 | 63 | 12 | 519 | 54 | 11 |
| 10K | 3.10 mi | 546+7 | 61+2 | 12 | 539 | 61 | 14 |
| 15K | 3.11 mi | 528+18 | 61 | 13-1 | 519 | 54 | 11 |
| 20K | 3.11 mi | 520+8 | 57+4 | 12+1 | 479 | 50 | 12 |
| 25K | 3.10 mi | 452+68 | 48+9 | 11+1 | 245 | 26 | 4 |
| 30K | 3.11 mi | 405+47 | 42+6 | 10+1 | 193 | 22 | 3 |
| 35K | 3.11 mi | 366+39 | 39+3 | 9+1 | 198 | 25 | 5 |
| 40K | 3.10 mi | 308+58 | 35+4 | 7+2 | 176 | 26 | 5 |
| Finish(26.22 mi) | 1.37 mi | 294+14 | 34+1 | 7 | 258 | 40 | 10 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
519
Females
54
F20-24
11
5K→10K
3.1 - 6.2 mi
Overall
539
Females
61
F20-24
14
10K→15K
6.2 - 9.3 mi
Overall
519
Females
54
F20-24
11
15K→20K
9.3 - 12.4 mi
Overall
479
Females
50
F20-24
12
20K→25K
12.4 - 15.5 mi
Overall
245
Females
26
F20-24
4
25K→30K
15.5 - 18.6 mi
Overall
193
Females
22
F20-24
3
30K→35K
18.6 - 21.8 mi
Overall
198
Females
25
F20-24
5
35K→40K
21.8 - 24.9 mi
Overall
176
Females
26
F20-24
5
40K→Finish
24.9 - 26.2 mi
Overall
258
Females
40
F20-24
10
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
