Race Timeline
The Course
Half Splits
Carlos's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:07 | 11:37 | 3.11 mi | 36:07 | 11:37 | - | |
10K | 1:16:26 | 12:18 | 3.10 mi | 40:19 | 12:59 | +1:22 | |
15K | 1:53:38 | 12:12 | 3.11 mi | 37:12 | 11:58 | -1:01 | |
20K | 2:32:52 | 12:18 | 3.11 mi | 39:14 | 12:38 | +0:40 | |
25K | 3:15:32 | 12:35 | 3.10 mi | 42:40 | 13:44 | +1:06 | |
30K | 4:02:10 | 12:59 | 3.11 mi | 46:38 | 15:01 | +1:17 | |
35K | 4:53:59 | 13:31 | 3.11 mi | 51:49 | 16:41 | +1:40 | |
40K | 5:42:48 | 13:48 | 3.10 mi | 48:49 | 15:43 | -0:58 | |
Finish(26.22 mi) | 6:03:03 | 13:51 | 1.37 mi | 20:15 | 14:51 | -0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:37 /mi
Average Pace
13:51 /mi
Slowest Pace
16:41 /mi
Segments
Time at Faster Pace
1:52:33
31% of race
Time at Steady Pace
1:22:59
23% of race
Time at Slower Pace
2:47:31
46% of race
Average Pace: 13:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7405 | 4755 | 728 | 7601 | 4839 | 744 |
| 10K | 3.10 mi | 7936-531 | 4968-213 | 755-27 | 8169 | 5060 | 768 |
| 15K | 3.11 mi | 7828+108 | 4922+46 | 751+4 | 7601 | 4839 | 744 |
| 20K | 3.11 mi | 7821+7 | 4919+3 | 748+3 | 7732 | 4872 | 738 |
| 25K | 3.10 mi | 7834-13 | 4932-13 | 749-1 | 7856 | 4913 | 745 |
| 30K | 3.11 mi | 7938-104 | 4958-26 | 753-4 | 8030 | 4962 | 745 |
| 35K | 3.11 mi | 8019-81 | 4991-33 | 755-2 | 8212 | 5042 | 756 |
| 40K | 3.10 mi | 8063-44 | 4997-6 | 758-3 | 7920 | 4861 | 732 |
| Finish(26.22 mi) | 1.37 mi | 8078-15 | 4999-2 | 759-1 | 8038 | 4917 | 744 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7601
Males
4839
M20-24
744
5K→10K
3.1 - 6.2 mi
Overall
8169
Males
5060
M20-24
768
10K→15K
6.2 - 9.3 mi
Overall
7601
Males
4839
M20-24
744
15K→20K
9.3 - 12.4 mi
Overall
7732
Males
4872
M20-24
738
20K→25K
12.4 - 15.5 mi
Overall
7856
Males
4913
M20-24
745
25K→30K
15.5 - 18.6 mi
Overall
8030
Males
4962
M20-24
745
30K→35K
18.6 - 21.8 mi
Overall
8212
Males
5042
M20-24
756
35K→40K
21.8 - 24.9 mi
Overall
7920
Males
4861
M20-24
732
40K→Finish
24.9 - 26.2 mi
Overall
8038
Males
4917
M20-24
744
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
