Race Timeline
The Course
Half Splits
Aidan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:47 | 9:16 | 3.11 mi | 28:47 | 9:16 | - | |
10K | 56:46 | 9:08 | 3.10 mi | 27:59 | 9:00 | -0:16 | |
15K | 1:24:50 | 9:06 | 3.11 mi | 28:04 | 9:02 | +0:02 | |
20K | 1:53:32 | 9:08 | 3.11 mi | 28:42 | 9:14 | +0:12 | |
25K | 2:24:22 | 9:18 | 3.10 mi | 30:50 | 9:55 | +0:41 | |
30K | 2:55:54 | 9:26 | 3.11 mi | 31:32 | 10:09 | +0:14 | |
35K | 3:29:09 | 9:37 | 3.11 mi | 33:15 | 10:42 | +0:33 | |
40K | 4:07:00 | 9:56 | 3.10 mi | 37:51 | 12:11 | +1:29 | |
Finish(26.22 mi) | 4:21:28 | 9:59 | 1.37 mi | 14:28 | 10:36 | -1:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
9:59 /mi
Slowest Pace
12:11 /mi
Segments
Time at Faster Pace
1:53:32
43% of race
Time at Steady Pace
1:02:22
24% of race
Time at Slower Pace
1:25:34
33% of race
Average Pace: 9:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3660 | 2720 | 560 | 3302 | 2497 | 523 |
| 10K | 3.10 mi | 3528+132 | 2631+89 | 540+20 | 3379 | 2545 | 532 |
| 15K | 3.11 mi | 3437+91 | 2575+56 | 536+4 | 3302 | 2497 | 523 |
| 20K | 3.11 mi | 3697-260 | 2757-182 | 573-37 | 4182 | 3067 | 634 |
| 25K | 3.10 mi | 3869-172 | 2876-119 | 599-26 | 4538 | 3269 | 661 |
| 30K | 3.11 mi | 3923-54 | 2890-14 | 600-1 | 4245 | 3001 | 607 |
| 35K | 3.11 mi | 3904+19 | 2832+58 | 587+13 | 4003 | 2756 | 561 |
| 40K | 3.10 mi | 4106-202 | 2917-85 | 595-8 | 5390 | 3403 | 685 |
| Finish(26.22 mi) | 1.37 mi | 4153-47 | 2933-16 | 600-5 | 4918 | 3130 | 651 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3302
Males
2497
M25-29
523
5K→10K
3.1 - 6.2 mi
Overall
3379
Males
2545
M25-29
532
10K→15K
6.2 - 9.3 mi
Overall
3302
Males
2497
M25-29
523
15K→20K
9.3 - 12.4 mi
Overall
4182
Males
3067
M25-29
634
20K→25K
12.4 - 15.5 mi
Overall
4538
Males
3269
M25-29
661
25K→30K
15.5 - 18.6 mi
Overall
4245
Males
3001
M25-29
607
30K→35K
18.6 - 21.8 mi
Overall
4003
Males
2756
M25-29
561
35K→40K
21.8 - 24.9 mi
Overall
5390
Males
3403
M25-29
685
40K→Finish
24.9 - 26.2 mi
Overall
4918
Males
3130
M25-29
651
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
