Stephanie Lorts
Glen Carbon, IL
Bib: 2161 F 37
Race Timeline
The Course
Half Splits
Stephanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:16 | 9:06 | 3.11 mi | 28:16 | 9:06 | - | |
10K | 56:31 | 9:06 | 3.10 mi | 28:16 | 9:06 | 0:00 | |
15K | 1:24:49 | 9:06 | 3.11 mi | 28:18 | 9:07 | +0:01 | |
20K | 1:52:13 | 9:02 | 3.11 mi | 27:24 | 8:49 | -0:18 | |
25K | 2:22:46 | 9:11 | 3.10 mi | 30:33 | 9:50 | +1:01 | |
30K | 2:53:35 | 9:19 | 3.11 mi | 30:49 | 9:55 | +0:05 | |
35K | 3:27:45 | 9:33 | 3.11 mi | 34:10 | 11:00 | +1:05 | |
40K | 3:59:24 | 9:38 | 3.10 mi | 31:39 | 10:11 | -0:49 | |
Finish(26.22 mi) | 4:12:18 | 9:38 | 1.37 mi | 12:54 | 9:27 | -0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:38 /mi
Slowest Pace
11:00 /mi
Segments
Time at Faster Pace
1:52:13
44% of race
Time at Steady Pace
12:54
5% of race
Time at Slower Pace
2:07:11
50% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3259 | 795 | 101 | 3512 | 866 | 103 |
| 10K | 3.10 mi | 3389-130 | 835-40 | 104-3 | 3677 | 924 | 110 |
| 15K | 3.11 mi | 3429-40 | 851-16 | 105-1 | 3512 | 866 | 103 |
| 20K | 3.11 mi | 3381+48 | 826+25 | 100+5 | 3340 | 799 | 95 |
| 25K | 3.10 mi | 3667-286 | 920-94 | 107-7 | 4414 | 1213 | 143 |
| 30K | 3.11 mi | 3689-22 | 940-20 | 110-3 | 3953 | 1112 | 136 |
| 35K | 3.11 mi | 3792-103 | 1019-79 | 116-6 | 4377 | 1385 | 170 |
| 40K | 3.10 mi | 3615+177 | 996+23 | 116 | 3101 | 941 | 114 |
| Finish(26.22 mi) | 1.37 mi | 3550+65 | 988+8 | 114+2 | 3272 | 1065 | 124 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3512
Females
866
F35-39
103
5K→10K
3.1 - 6.2 mi
Overall
3677
Females
924
F35-39
110
10K→15K
6.2 - 9.3 mi
Overall
3512
Females
866
F35-39
103
15K→20K
9.3 - 12.4 mi
Overall
3340
Females
799
F35-39
95
20K→25K
12.4 - 15.5 mi
Overall
4414
Females
1213
F35-39
143
25K→30K
15.5 - 18.6 mi
Overall
3953
Females
1112
F35-39
136
30K→35K
18.6 - 21.8 mi
Overall
4377
Females
1385
F35-39
170
35K→40K
21.8 - 24.9 mi
Overall
3101
Females
941
F35-39
114
40K→Finish
24.9 - 26.2 mi
Overall
3272
Females
1065
F35-39
124
Passing Analysis
No position changes recorded for this athlete.
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