Race Timeline
The Course
Half Splits
Julia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:32 | 10:09 | 3.11 mi | 31:32 | 10:09 | - | |
10K | 1:01:46 | 9:56 | 3.10 mi | 30:14 | 9:44 | -0:25 | |
15K | 1:32:07 | 9:53 | 3.11 mi | 30:21 | 9:46 | +0:02 | |
20K | 2:01:44 | 9:48 | 3.11 mi | 29:37 | 9:32 | -0:14 | |
25K | 2:32:16 | 9:48 | 3.10 mi | 30:32 | 9:50 | +0:18 | |
30K | 3:03:33 | 9:51 | 3.11 mi | 31:17 | 10:04 | +0:14 | |
35K | 3:36:40 | 9:58 | 3.11 mi | 33:07 | 10:40 | +0:36 | |
40K | 4:09:06 | 10:01 | 3.10 mi | 32:26 | 10:26 | -0:14 | |
Finish(26.22 mi) | 4:23:06 | 10:03 | 1.37 mi | 14:00 | 10:16 | -0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:32 /mi
Average Pace
10:03 /mi
Slowest Pace
10:40 /mi
Segments
Time at Faster Pace
3:49:59
87% of race
Time at Steady Pace
33:07
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5407 | 1584 | 203 | 4883 | 1351 | 169 |
| 10K | 3.10 mi | 5200+207 | 1491+93 | 192+11 | 4967 | 1396 | 177 |
| 15K | 3.11 mi | 5088+112 | 1452+39 | 181+11 | 4883 | 1351 | 169 |
| 20K | 3.11 mi | 4951+137 | 1398+54 | 174+7 | 4669 | 1289 | 158 |
| 25K | 3.10 mi | 4812+139 | 1344+54 | 164+10 | 4403 | 1207 | 141 |
| 30K | 3.11 mi | 4626+186 | 1302+42 | 160+4 | 4136 | 1188 | 147 |
| 35K | 3.11 mi | 4452+174 | 1269+33 | 155+5 | 3971 | 1221 | 146 |
| 40K | 3.10 mi | 4250+202 | 1232+37 | 147+8 | 3359 | 1060 | 128 |
| Finish(26.22 mi) | 1.37 mi | 4239+11 | 1236-4 | 148-1 | 4453 | 1573 | 203 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4883
Females
1351
F35-39
169
5K→10K
3.1 - 6.2 mi
Overall
4967
Females
1396
F35-39
177
10K→15K
6.2 - 9.3 mi
Overall
4883
Females
1351
F35-39
169
15K→20K
9.3 - 12.4 mi
Overall
4669
Females
1289
F35-39
158
20K→25K
12.4 - 15.5 mi
Overall
4403
Females
1207
F35-39
141
25K→30K
15.5 - 18.6 mi
Overall
4136
Females
1188
F35-39
147
30K→35K
18.6 - 21.8 mi
Overall
3971
Females
1221
F35-39
146
35K→40K
21.8 - 24.9 mi
Overall
3359
Females
1060
F35-39
128
40K→Finish
24.9 - 26.2 mi
Overall
4453
Females
1573
F35-39
203
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
