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MEDTRONIC TWIN CITIES MARATHON 2026

John Quinlan

Edina, MN

Bib: 2150 M 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 8418
Top 16%
Gender (Male)
#0 / 5160
Top 21%
Masters (Masters Men)
#0 / 1580
Top 17%
Division (M40-44)
#0 / 593
Top 21%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:29/mi
26:21
↑ 158↓ 138
10K· 6.21 mi
8:23/mi
52:23
↑ 117↓ 126
15K· 9.32 mi
8:28/mi
1:18:40
↑ 126↓ 145
20K· 12.43 mi
8:08/mi
1:43:57
↑ 78↓ 100
25K· 15.53 mi
8:11/mi
2:09:23
↑ 118↓ 148
30K· 18.64 mi
8:09/mi
2:34:43
↑ 118↓ 98
35K· 21.75 mi
8:14/mi
3:00:17
↑ 162↓ 132
40K· 24.85 mi
8:11/mi
3:25:42
↑ 125↓ 75
Finish· 26.22 mi
7:21/mi
3:35:43
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:43:578:22 /mi⚡ faster
2nd Half
1:51:468:06 /mi+7.5%
Positive split — 7.5% slower in the second half
AI Race Performance Report

John's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:218:293.11 mi26:21
8:29
-
10K
52:238:263.10 mi26:02
8:23
-0:06
15K
1:18:408:263.11 mi26:17
8:28
+0:05
20K
1:43:578:223.11 mi25:17
8:08
-0:20
25K
2:09:238:203.10 mi25:26
8:11
+0:03
30K
2:34:438:183.11 mi25:20
8:09
-0:02
35K
3:00:178:173.11 mi25:34
8:14
+0:05
40K
3:25:428:173.10 mi25:25
8:11
-0:03
Finish(26.22 mi)
3:35:438:141.37 mi10:01
7:21
-0:50
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of John's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:21 /mi

Average Pace

8:14 /mi

Slowest Pace

8:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

10:01

5% of race

Time at Steady Pace

3:25:42

95% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:14 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi1933154118720231624190
10K3.10 mi1924+91533+8183+419621562184
15K3.11 mi1945-211550-17184-120231624190
20K3.11 mi1910+351528+22181+318231476169
25K3.10 mi1808+1021455+73174+715811286152
30K3.11 mi1699+1091371+84167+713091062122
35K3.11 mi1558+1411256+115152+151061852104
40K3.10 mi1397+1611123+133134+1891271886
Finish(26.22 mi)1.37 mi1328+691063+60127+756946551

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 24%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

2023

Males

1624

M40-44

190

5K→10K

3.1 - 6.2 mi

Top 23%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

1962

Males

1562

M40-44

184

10K→15K

6.2 - 9.3 mi

Top 24%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

2023

Males

1624

M40-44

190

15K→20K

9.3 - 12.4 mi

Top 22%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

1823

Males

1476

M40-44

169

20K→25K

12.4 - 15.5 mi

Top 19%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

1581

Males

1286

M40-44

152

25K→30K

15.5 - 18.6 mi

Top 16%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

1309

Males

1062

M40-44

122

30K→35K

18.6 - 21.8 mi

Top 13%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

1061

Males

852

M40-44

104

35K→40K

21.8 - 24.9 mi

Top 11%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

912

Males

718

M40-44

86

40K→Finish

24.9 - 26.2 mi

Top 7%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

569

Males

465

M40-44

51

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion