Race Timeline
The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:18 | 8:47 | 3.11 mi | 27:18 | 8:47 | - | |
10K | 53:49 | 8:40 | 3.10 mi | 26:31 | 8:32 | -0:15 | |
15K | 1:20:27 | 8:38 | 3.11 mi | 26:38 | 8:34 | +0:02 | |
20K | 1:46:24 | 8:34 | 3.11 mi | 25:57 | 8:21 | -0:13 | |
25K | 2:12:47 | 8:33 | 3.10 mi | 26:23 | 8:30 | +0:09 | |
30K | 2:39:56 | 8:35 | 3.11 mi | 27:09 | 8:44 | +0:14 | |
35K | 3:08:04 | 8:39 | 3.11 mi | 28:08 | 9:03 | +0:19 | |
40K | 3:37:09 | 8:44 | 3.10 mi | 29:05 | 9:22 | +0:19 | |
Finish(26.22 mi) | 3:49:43 | 8:46 | 1.37 mi | 12:34 | 9:13 | -0:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
8:46 /mi
Slowest Pace
9:22 /mi
Segments
Time at Faster Pace
3:08:04
82% of race
Time at Steady Pace
41:39
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2493 | 1928 | 292 | 2296 | 1821 | 268 |
| 10K | 3.10 mi | 2396+97 | 1863+65 | 284+8 | 2242 | 1761 | 270 |
| 15K | 3.11 mi | 2362+34 | 1853+10 | 277+7 | 2296 | 1821 | 268 |
| 20K | 3.11 mi | 2298+64 | 1810+43 | 274+3 | 2212 | 1758 | 256 |
| 25K | 3.10 mi | 2223+75 | 1760+50 | 265+9 | 2007 | 1600 | 236 |
| 30K | 3.11 mi | 2164+59 | 1696+64 | 249+16 | 2109 | 1637 | 240 |
| 35K | 3.11 mi | 2079+85 | 1630+66 | 240+9 | 2020 | 1517 | 225 |
| 40K | 3.10 mi | 2027+52 | 1568+62 | 230+10 | 2174 | 1580 | 223 |
| Finish(26.22 mi) | 1.37 mi | 2066-39 | 1592-24 | 232-2 | 2895 | 1989 | 274 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2296
Males
1821
M35-39
268
5K→10K
3.1 - 6.2 mi
Overall
2242
Males
1761
M35-39
270
10K→15K
6.2 - 9.3 mi
Overall
2296
Males
1821
M35-39
268
15K→20K
9.3 - 12.4 mi
Overall
2212
Males
1758
M35-39
256
20K→25K
12.4 - 15.5 mi
Overall
2007
Males
1600
M35-39
236
25K→30K
15.5 - 18.6 mi
Overall
2109
Males
1637
M35-39
240
30K→35K
18.6 - 21.8 mi
Overall
2020
Males
1517
M35-39
225
35K→40K
21.8 - 24.9 mi
Overall
2174
Males
1580
M35-39
223
40K→Finish
24.9 - 26.2 mi
Overall
2895
Males
1989
M35-39
274
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
