Race Timeline
The Course
Half Splits
Kiet's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:46 | 9:35 | 3.11 mi | 29:46 | 9:35 | - | |
10K | 59:36 | 9:36 | 3.10 mi | 29:50 | 9:36 | +0:01 | |
15K | 1:29:53 | 9:39 | 3.11 mi | 30:17 | 9:45 | +0:09 | |
20K | 2:00:14 | 9:40 | 3.11 mi | 30:21 | 9:46 | +0:01 | |
25K | 2:31:39 | 9:46 | 3.10 mi | 31:25 | 10:07 | +0:21 | |
30K | 3:06:02 | 9:59 | 3.11 mi | 34:23 | 11:04 | +0:57 | |
35K | 3:45:03 | 10:21 | 3.11 mi | 39:01 | 12:33 | +1:29 | |
40K | 4:25:03 | 10:40 | 3.10 mi | 40:00 | 12:52 | +0:19 | |
Finish(26.22 mi) | 4:40:36 | 10:43 | 1.37 mi | 15:33 | 11:24 | -1:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
10:43 /mi
Slowest Pace
12:52 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:31:39
54% of race
Time at Slower Pace
2:08:57
46% of race
Average Pace: 10:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4439 | 3201 | 460 | 4862 | 3505 | 486 |
| 10K | 3.10 mi | 4590-151 | 3325-124 | 467-7 | 4784 | 3457 | 477 |
| 15K | 3.11 mi | 4688-98 | 3397-72 | 471-4 | 4862 | 3505 | 486 |
| 20K | 3.11 mi | 4765-77 | 3439-42 | 475-4 | 5015 | 3578 | 490 |
| 25K | 3.10 mi | 4736+29 | 3405+34 | 472+3 | 4830 | 3427 | 472 |
| 30K | 3.11 mi | 4825-89 | 3435-30 | 472 | 5409 | 3658 | 501 |
| 35K | 3.11 mi | 5058-233 | 3532-97 | 485-13 | 5964 | 3830 | 528 |
| 40K | 3.10 mi | 5236-178 | 3582-50 | 492-7 | 6053 | 3804 | 533 |
| Finish(26.22 mi) | 1.37 mi | 5251-15 | 3579+3 | 495-3 | 5887 | 3704 | 512 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4862
Males
3505
M35-39
486
5K→10K
3.1 - 6.2 mi
Overall
4784
Males
3457
M35-39
477
10K→15K
6.2 - 9.3 mi
Overall
4862
Males
3505
M35-39
486
15K→20K
9.3 - 12.4 mi
Overall
5015
Males
3578
M35-39
490
20K→25K
12.4 - 15.5 mi
Overall
4830
Males
3427
M35-39
472
25K→30K
15.5 - 18.6 mi
Overall
5409
Males
3658
M35-39
501
30K→35K
18.6 - 21.8 mi
Overall
5964
Males
3830
M35-39
528
35K→40K
21.8 - 24.9 mi
Overall
6053
Males
3804
M35-39
533
40K→Finish
24.9 - 26.2 mi
Overall
5887
Males
3704
M35-39
512
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
