Race Timeline
The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:41 | 8:16 | 3.11 mi | 25:41 | 8:16 | - | |
10K | 51:07 | 8:14 | 3.10 mi | 25:26 | 8:11 | -0:05 | |
15K | 1:16:46 | 8:14 | 3.11 mi | 25:39 | 8:15 | +0:04 | |
20K | 1:42:04 | 8:13 | 3.11 mi | 25:18 | 8:09 | -0:06 | |
25K | 2:07:25 | 8:12 | 3.10 mi | 25:21 | 8:10 | +0:01 | |
30K | 2:32:45 | 8:12 | 3.11 mi | 25:20 | 8:09 | -0:01 | |
35K | 2:58:15 | 8:12 | 3.11 mi | 25:30 | 8:12 | +0:03 | |
40K | 3:22:24 | 8:09 | 3.10 mi | 24:09 | 7:46 | -0:26 | |
Finish(26.22 mi) | 3:32:11 | 8:06 | 1.37 mi | 9:47 | 7:10 | -0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:10 /mi
Average Pace
8:06 /mi
Slowest Pace
8:16 /mi
Segments
Time at Faster Pace
33:56
16% of race
Time at Steady Pace
2:58:15
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1660 | 312 | 84 | 1701 | 303 | 85 |
| 10K | 3.10 mi | 1685-25 | 311+1 | 86-2 | 1716 | 318 | 86 |
| 15K | 3.11 mi | 1683+2 | 308+3 | 85+1 | 1701 | 303 | 85 |
| 20K | 3.11 mi | 1699-16 | 310-2 | 86-1 | 1831 | 342 | 92 |
| 25K | 3.10 mi | 1656+43 | 302+8 | 86 | 1535 | 276 | 83 |
| 30K | 3.11 mi | 1585+71 | 290+12 | 84+2 | 1305 | 240 | 74 |
| 35K | 3.11 mi | 1443+142 | 268+22 | 80+4 | 1033 | 195 | 67 |
| 40K | 3.10 mi | 1241+202 | 228+40 | 71+9 | 557 | 97 | 36 |
| Finish(26.22 mi) | 1.37 mi | 1172+69 | 216+12 | 70+1 | 464 | 82 | 33 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1701
Females
303
F25-29
85
5K→10K
3.1 - 6.2 mi
Overall
1716
Females
318
F25-29
86
10K→15K
6.2 - 9.3 mi
Overall
1701
Females
303
F25-29
85
15K→20K
9.3 - 12.4 mi
Overall
1831
Females
342
F25-29
92
20K→25K
12.4 - 15.5 mi
Overall
1535
Females
276
F25-29
83
25K→30K
15.5 - 18.6 mi
Overall
1305
Females
240
F25-29
74
30K→35K
18.6 - 21.8 mi
Overall
1033
Females
195
F25-29
67
35K→40K
21.8 - 24.9 mi
Overall
557
Females
97
F25-29
36
40K→Finish
24.9 - 26.2 mi
Overall
464
Females
82
F25-29
33
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
