Helen Gu

Austin, TX

Bib: 2114 F 55

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 8418
Top 32%
Gender (Female)
#0 / 3216
Top 21%
Masters (Masters Women)
#0 / 888
Top 17%
Division (F55-59)
#0 / 87
Top 9%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:58/mi
27:52
↑ 158↓ 138
10K· 6.21 mi
8:46/mi
55:06
↑ 117↓ 126
15K· 9.32 mi
8:52/mi
1:22:38
↑ 126↓ 145
20K· 12.43 mi
8:36/mi
1:49:20
↑ 78↓ 100
25K· 15.53 mi
8:52/mi
2:16:53
↑ 118↓ 148
30K· 18.64 mi
9:00/mi
2:44:50
↑ 118↓ 98
35K· 21.75 mi
9:46/mi
3:15:12
↑ 162↓ 132
40K· 24.85 mi
9:47/mi
3:45:37
↑ 125↓ 75
Finish· 26.22 mi
9:25/mi
3:58:28
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:49:208:48 /mi⚡ faster
2nd Half
2:09:099:22 /mi+18.1%
Positive split — 18.1% slower in the second half
AI Race Performance Report

Helen's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:528:583.11 mi27:52
8:58
-
10K
55:068:523.10 mi27:14
8:46
-0:12
15K
1:22:388:523.11 mi27:32
8:52
+0:06
20K
1:49:208:483.11 mi26:42
8:36
-0:16
25K
2:16:538:493.10 mi27:33
8:52
+0:16
30K
2:44:508:513.11 mi27:57
9:00
+0:08
35K
3:15:128:593.11 mi30:22
9:46
+0:46
40K
3:45:379:053.10 mi30:25
9:47
+0:01
Finish(26.22 mi)
3:58:289:061.37 mi12:51
9:25
-0:22
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Helen's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

8:36 /mi

Average Pace

9:06 /mi

Slowest Pace

9:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:57:41

75% of race

Time at Steady Pace

1:00:47

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi294969811284063510
10K3.10 mi2759+190630+689+2272662010
15K3.11 mi2772-13628+210-1284063510
20K3.11 mi2758+14622+69+127386159
25K3.10 mi2711+47616+6927486268
30K3.11 mi2648+63611+58+125536027
35K3.11 mi2689-41633-228295580211
40K3.10 mi2674+15641-88265575811
Finish(26.22 mi)1.37 mi2710-36663-2283218104714

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 34%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

2840

Females

635

F55-59

10

5K→10K

3.1 - 6.2 mi

Top 32%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

2726

Females

620

F55-59

10

10K→15K

6.2 - 9.3 mi

Top 34%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

2840

Females

635

F55-59

10

15K→20K

9.3 - 12.4 mi

Top 33%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

2738

Females

615

F55-59

9

20K→25K

12.4 - 15.5 mi

Top 33%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

2748

Females

626

F55-59

8

25K→30K

15.5 - 18.6 mi

Top 30%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

2553

Females

602

F55-59

7

30K→35K

18.6 - 21.8 mi

Top 35%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

2955

Females

802

F55-59

11

35K→40K

21.8 - 24.9 mi

Top 32%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

2655

Females

758

F55-59

11

40K→Finish

24.9 - 26.2 mi

Top 38%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

3218

Females

1047

F55-59

14

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion