Race Timeline
The Course
Half Splits
Jen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:38 | 6:00 | 3.11 mi | 18:38 | 6:00 | - | |
10K | 37:36 | 6:03 | 3.10 mi | 18:58 | 6:06 | +0:06 | |
15K | 57:12 | 6:08 | 3.11 mi | 19:36 | 6:19 | +0:13 | |
20K | 1:16:27 | 6:09 | 3.11 mi | 19:15 | 6:12 | -0:07 | |
25K | 1:36:21 | 6:12 | 3.10 mi | 19:54 | 6:24 | +0:12 | |
30K | 1:57:04 | 6:17 | 3.11 mi | 20:43 | 6:40 | +0:16 | |
35K | 2:18:02 | 6:21 | 3.11 mi | 20:58 | 6:45 | +0:05 | |
40K | 2:39:05 | 6:24 | 3.10 mi | 21:03 | 6:47 | +0:02 | |
Finish(26.22 mi) | 2:48:00 | 6:25 | 1.37 mi | 8:55 | 6:32 | -0:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:00 /mi
Average Pace
6:25 /mi
Slowest Pace
6:47 /mi
Segments
Time at Faster Pace
1:45:16
63% of race
Time at Steady Pace
1:02:44
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54 | 13 | 2 | 85 | 14 | 2 |
| 10K | 3.10 mi | 63-9 | 13 | 2 | 69 | 13 | 2 |
| 15K | 3.11 mi | 64-1 | 13 | 2 | 85 | 14 | 2 |
| 20K | 3.11 mi | 69-5 | 13 | 2 | 99 | 15 | 2 |
| 25K | 3.10 mi | 80-11 | 13 | 2 | 114 | 16 | 2 |
| 30K | 3.11 mi | 92-12 | 14-1 | 2 | 170 | 19 | 3 |
| 35K | 3.11 mi | 94-2 | 15-1 | 2 | 159 | 20 | 2 |
| 40K | 3.10 mi | 95-1 | 15 | 2 | 157 | 24 | 3 |
| Finish(26.22 mi) | 1.37 mi | 96-1 | 15 | 2 | 164 | 26 | 3 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
85
Females
14
F40-44
2
5K→10K
3.1 - 6.2 mi
Overall
69
Females
13
F40-44
2
10K→15K
6.2 - 9.3 mi
Overall
85
Females
14
F40-44
2
15K→20K
9.3 - 12.4 mi
Overall
99
Females
15
F40-44
2
20K→25K
12.4 - 15.5 mi
Overall
114
Females
16
F40-44
2
25K→30K
15.5 - 18.6 mi
Overall
170
Females
19
F40-44
3
30K→35K
18.6 - 21.8 mi
Overall
159
Females
20
F40-44
2
35K→40K
21.8 - 24.9 mi
Overall
157
Females
24
F40-44
3
40K→Finish
24.9 - 26.2 mi
Overall
164
Females
26
F40-44
3
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
