Race Timeline
The Course
Half Splits
Diego's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:33 | 8:13 | 3.11 mi | 25:33 | 8:13 | - | |
10K | 51:16 | 8:15 | 3.10 mi | 25:43 | 8:17 | +0:04 | |
15K | 1:17:44 | 8:20 | 3.11 mi | 26:28 | 8:31 | +0:14 | |
20K | 1:43:27 | 8:19 | 3.11 mi | 25:43 | 8:17 | -0:14 | |
25K | 2:09:35 | 8:21 | 3.10 mi | 26:08 | 8:25 | +0:08 | |
30K | 2:35:53 | 8:22 | 3.11 mi | 26:18 | 8:28 | +0:03 | |
35K | 3:03:43 | 8:27 | 3.11 mi | 27:50 | 8:58 | +0:30 | |
40K | 3:32:17 | 8:32 | 3.10 mi | 28:34 | 9:12 | +0:14 | |
Finish(26.22 mi) | 3:44:18 | 8:34 | 1.37 mi | 12:01 | 8:49 | -0:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
8:34 /mi
Slowest Pace
9:12 /mi
Segments
Time at Faster Pace
3:15:44
87% of race
Time at Steady Pace
28:34
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1605 | 1301 | 157 | 2136 | 1707 | 198 |
| 10K | 3.10 mi | 1718-113 | 1389-88 | 163-6 | 1846 | 1481 | 172 |
| 15K | 3.11 mi | 1818-100 | 1461-72 | 172-9 | 2136 | 1707 | 198 |
| 20K | 3.11 mi | 1852-34 | 1486-25 | 177-5 | 2057 | 1642 | 193 |
| 25K | 3.10 mi | 1831+21 | 1474+12 | 178-1 | 1870 | 1504 | 178 |
| 30K | 3.11 mi | 1790+41 | 1436+38 | 174+4 | 1704 | 1352 | 159 |
| 35K | 3.11 mi | 1767+23 | 1400+36 | 171+3 | 1896 | 1441 | 174 |
| 40K | 3.10 mi | 1752+15 | 1378+22 | 164+7 | 1981 | 1448 | 185 |
| Finish(26.22 mi) | 1.37 mi | 1764-12 | 1380-2 | 164 | 2317 | 1629 | 200 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2136
Males
1707
M40-44
198
5K→10K
3.1 - 6.2 mi
Overall
1846
Males
1481
M40-44
172
10K→15K
6.2 - 9.3 mi
Overall
2136
Males
1707
M40-44
198
15K→20K
9.3 - 12.4 mi
Overall
2057
Males
1642
M40-44
193
20K→25K
12.4 - 15.5 mi
Overall
1870
Males
1504
M40-44
178
25K→30K
15.5 - 18.6 mi
Overall
1704
Males
1352
M40-44
159
30K→35K
18.6 - 21.8 mi
Overall
1896
Males
1441
M40-44
174
35K→40K
21.8 - 24.9 mi
Overall
1981
Males
1448
M40-44
185
40K→Finish
24.9 - 26.2 mi
Overall
2317
Males
1629
M40-44
200
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
