Cole Trebelhorn

Minneapolis, MN

Bib: 2092 M 29

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 8418
Gender (Male)
#0 / 5160
Division (M25-29)
#0 / 1024
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:41/mi
33:13
↑ 158↓ 138
10K· 6.21 mi
9:26/mi
1:02:31
↑ 117↓ 126
15K· 9.32 mi
9:42/mi
1:32:40
↑ 126↓ 145
20K· 12.43 mi
11:46/mi
2:09:13
↑ 78↓ 100
25K· 15.53 mi
12:07/mi
2:46:51
↑ 118↓ 148
30K· 18.64 mi
14:14/mi
3:31:03
↑ 118↓ 98
35K· 21.75 mi
13:39/mi
4:13:29
↑ 162↓ 132
40K· 24.85 mi
13:48/mi
4:56:20
↑ 125↓ 75
Finish· 26.22 mi
10:52/mi
5:11:09
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
2:09:1310:24 /mi⚡ faster
2nd Half
3:01:5713:12 /mi+40.8%
Positive split — 40.8% slower in the second half
AI Race Performance Report

Cole's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:1310:413.11 mi33:13
10:41
-
10K
1:02:3110:043.10 mi29:18
9:26
-1:15
15K
1:32:409:573.11 mi30:09
9:42
+0:16
20K
2:09:1310:243.11 mi36:33
11:46
+2:04
25K
2:46:5110:443.10 mi37:38
12:07
+0:21
30K
3:31:0311:193.11 mi44:12
14:14
+2:07
35K
4:13:2911:393.11 mi42:26
13:39
-0:35
40K
4:56:2011:553.10 mi42:51
13:48
+0:09
Finish(26.22 mi)
5:11:0911:531.37 mi14:49
10:52
-2:56
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Cole's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

9:26 /mi

Average Pace

11:53 /mi

Slowest Pace

14:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:47:29

35% of race

Time at Steady Pace

1:14:11

24% of race

Time at Slower Pace

2:09:29

42% of race

Average Pace: 11:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi6151415984147893460703
10K3.10 mi5361+7903785+374759+8244143221662
15K3.11 mi5172+1893675+110742+1747893460703
20K3.11 mi5838-6664029-354809-6772644686947
25K3.10 mi6135-2974168-139833-2469294477903
30K3.11 mi6637-5024389-221889-5677294802965
35K3.11 mi6704-674390-1890-168494306873
40K3.10 mi6746-424389+1894-468234240855
Finish(26.22 mi)1.37 mi6662+844341+48885+952703348691

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 57%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

4789

Males

3460

M25-29

703

5K→10K

3.1 - 6.2 mi

Top 52%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

4414

Males

3221

M25-29

662

10K→15K

6.2 - 9.3 mi

Top 57%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

4789

Males

3460

M25-29

703

15K→20K

9.3 - 12.4 mi

Top 86%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

7264

Males

4686

M25-29

947

20K→25K

12.4 - 15.5 mi

Top 82%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

6929

Males

4477

M25-29

903

25K→30K

15.5 - 18.6 mi

Top 92%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

7729

Males

4802

M25-29

965

30K→35K

18.6 - 21.8 mi

Top 81%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

6849

Males

4306

M25-29

873

35K→40K

21.8 - 24.9 mi

Top 81%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

6823

Males

4240

M25-29

855

40K→Finish

24.9 - 26.2 mi

Top 63%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

5270

Males

3348

M25-29

691

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion