Race Timeline
The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:35 | 5:59 | 3.11 mi | 18:35 | 5:59 | - | |
10K | 37:02 | 5:58 | 3.10 mi | 18:27 | 5:56 | -0:03 | |
15K | 55:59 | 6:00 | 3.11 mi | 18:57 | 6:06 | +0:10 | |
20K | 1:14:44 | 6:01 | 3.11 mi | 18:45 | 6:02 | -0:04 | |
25K | 1:34:36 | 6:05 | 3.10 mi | 19:52 | 6:24 | +0:22 | |
30K | 1:54:53 | 6:10 | 3.11 mi | 20:17 | 6:32 | +0:08 | |
35K | 2:16:10 | 6:16 | 3.11 mi | 21:17 | 6:51 | +0:19 | |
40K | 2:37:16 | 6:20 | 3.10 mi | 21:06 | 6:47 | -0:04 | |
Finish(26.22 mi) | 2:46:05 | 6:20 | 1.37 mi | 8:49 | 6:28 | -0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:56 /mi
Average Pace
6:20 /mi
Slowest Pace
6:51 /mi
Segments
Time at Faster Pace
1:43:25
62% of race
Time at Steady Pace
1:02:40
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51 | 12 | 2 | 59 | 12 | 2 |
| 10K | 3.10 mi | 51 | 12 | 2 | 50 | 12 | 2 |
| 15K | 3.11 mi | 51 | 12 | 2 | 59 | 12 | 2 |
| 20K | 3.11 mi | 56-5 | 12 | 2 | 68 | 12 | 2 |
| 25K | 3.10 mi | 62-6 | 12 | 2 | 111 | 15 | 2 |
| 30K | 3.11 mi | 67-5 | 12 | 2 | 128 | 16 | 2 |
| 35K | 3.11 mi | 81-14 | 12 | 2 | 193 | 24 | 2 |
| 40K | 3.10 mi | 87-6 | 14-2 | 2 | 166 | 25 | 3 |
| Finish(26.22 mi) | 1.37 mi | 84+3 | 14 | 2 | 145 | 21 | 3 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59
Females
12
F35-39
2
5K→10K
3.1 - 6.2 mi
Overall
50
Females
12
F35-39
2
10K→15K
6.2 - 9.3 mi
Overall
59
Females
12
F35-39
2
15K→20K
9.3 - 12.4 mi
Overall
68
Females
12
F35-39
2
20K→25K
12.4 - 15.5 mi
Overall
111
Females
15
F35-39
2
25K→30K
15.5 - 18.6 mi
Overall
128
Females
16
F35-39
2
30K→35K
18.6 - 21.8 mi
Overall
193
Females
24
F35-39
2
35K→40K
21.8 - 24.9 mi
Overall
166
Females
25
F35-39
3
40K→Finish
24.9 - 26.2 mi
Overall
145
Females
21
F35-39
3
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
