Race Timeline
The Course
Half Splits
Marsden's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:01 | 7:44 | 3.11 mi | 24:01 | 7:44 | - | |
10K | 47:55 | 7:43 | 3.10 mi | 23:54 | 7:42 | -0:02 | |
15K | 1:12:25 | 7:46 | 3.11 mi | 24:30 | 7:53 | +0:11 | |
20K | 1:36:14 | 7:45 | 3.11 mi | 23:49 | 7:40 | -0:13 | |
25K | 2:00:53 | 7:47 | 3.10 mi | 24:39 | 7:56 | +0:16 | |
30K | 2:25:23 | 7:48 | 3.11 mi | 24:30 | 7:53 | -0:03 | |
35K | 2:52:08 | 7:55 | 3.11 mi | 26:45 | 8:37 | +0:44 | |
40K | 3:20:13 | 8:03 | 3.10 mi | 28:05 | 9:02 | +0:25 | |
Finish(26.22 mi) | 3:32:31 | 8:07 | 1.37 mi | 12:18 | 9:01 | -0:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:40 /mi
Average Pace
8:07 /mi
Slowest Pace
9:02 /mi
Segments
Time at Faster Pace
2:25:23
68% of race
Time at Steady Pace
1:07:08
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 923 | 775 | 152 | 1150 | 966 | 210 |
| 10K | 3.10 mi | 939-16 | 794-19 | 159-7 | 965 | 816 | 168 |
| 15K | 3.11 mi | 989-50 | 835-41 | 172-13 | 1150 | 966 | 210 |
| 20K | 3.11 mi | 1012-23 | 853-18 | 180-8 | 1119 | 937 | 204 |
| 25K | 3.10 mi | 1039-27 | 874-21 | 189-9 | 1222 | 1004 | 220 |
| 30K | 3.11 mi | 1025+14 | 862+12 | 189 | 968 | 803 | 179 |
| 35K | 3.11 mi | 1059-34 | 880-18 | 193-4 | 1487 | 1160 | 258 |
| 40K | 3.10 mi | 1138-79 | 930-50 | 207-14 | 1779 | 1317 | 290 |
| Finish(26.22 mi) | 1.37 mi | 1185-47 | 960-30 | 215-8 | 2585 | 1794 | 393 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1150
Males
966
M25-29
210
5K→10K
3.1 - 6.2 mi
Overall
965
Males
816
M25-29
168
10K→15K
6.2 - 9.3 mi
Overall
1150
Males
966
M25-29
210
15K→20K
9.3 - 12.4 mi
Overall
1119
Males
937
M25-29
204
20K→25K
12.4 - 15.5 mi
Overall
1222
Males
1004
M25-29
220
25K→30K
15.5 - 18.6 mi
Overall
968
Males
803
M25-29
179
30K→35K
18.6 - 21.8 mi
Overall
1487
Males
1160
M25-29
258
35K→40K
21.8 - 24.9 mi
Overall
1779
Males
1317
M25-29
290
40K→Finish
24.9 - 26.2 mi
Overall
2585
Males
1794
M25-29
393
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
