Race Timeline
The Course
Half Splits
Albert's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:27 | 8:31 | 3.11 mi | 26:27 | 8:31 | - | |
10K | 52:41 | 8:29 | 3.10 mi | 26:14 | 8:27 | -0:04 | |
15K | 1:18:39 | 8:26 | 3.11 mi | 25:58 | 8:21 | -0:06 | |
20K | 1:43:25 | 8:19 | 3.11 mi | 24:46 | 7:58 | -0:23 | |
25K | 2:08:53 | 8:18 | 3.10 mi | 25:28 | 8:12 | +0:14 | |
30K | 2:34:54 | 8:19 | 3.11 mi | 26:01 | 8:22 | +0:10 | |
35K | 3:02:52 | 8:25 | 3.11 mi | 27:58 | 9:00 | +0:38 | |
40K | 3:31:58 | 8:32 | 3.10 mi | 29:06 | 9:22 | +0:22 | |
Finish(26.22 mi) | 3:44:53 | 8:35 | 1.37 mi | 12:55 | 9:28 | +0:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
8:35 /mi
Slowest Pace
9:28 /mi
Segments
Time at Faster Pace
2:34:54
69% of race
Time at Steady Pace
57:04
25% of race
Time at Slower Pace
12:55
6% of race
Average Pace: 8:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1972 | 1569 | 332 | 1868 | 1504 | 323 |
| 10K | 3.10 mi | 2008-36 | 1588-19 | 336-4 | 2085 | 1640 | 341 |
| 15K | 3.11 mi | 1940+68 | 1546+42 | 324+12 | 1868 | 1504 | 323 |
| 20K | 3.11 mi | 1850+90 | 1484+62 | 314+10 | 1599 | 1307 | 282 |
| 25K | 3.10 mi | 1770+80 | 1427+57 | 301+13 | 1605 | 1306 | 281 |
| 30K | 3.11 mi | 1714+56 | 1383+44 | 290+11 | 1605 | 1284 | 279 |
| 35K | 3.11 mi | 1708+6 | 1362+21 | 295-5 | 1951 | 1476 | 310 |
| 40K | 3.10 mi | 1736-28 | 1366-4 | 296-1 | 2182 | 1586 | 336 |
| Finish(26.22 mi) | 1.37 mi | 1802-66 | 1405-39 | 302-6 | 3283 | 2202 | 471 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1868
Males
1504
M25-29
323
5K→10K
3.1 - 6.2 mi
Overall
2085
Males
1640
M25-29
341
10K→15K
6.2 - 9.3 mi
Overall
1868
Males
1504
M25-29
323
15K→20K
9.3 - 12.4 mi
Overall
1599
Males
1307
M25-29
282
20K→25K
12.4 - 15.5 mi
Overall
1605
Males
1306
M25-29
281
25K→30K
15.5 - 18.6 mi
Overall
1605
Males
1284
M25-29
279
30K→35K
18.6 - 21.8 mi
Overall
1951
Males
1476
M25-29
310
35K→40K
21.8 - 24.9 mi
Overall
2182
Males
1586
M25-29
336
40K→Finish
24.9 - 26.2 mi
Overall
3283
Males
2202
M25-29
471
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
