Race Timeline
The Course
Half Splits
Marolyn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:14 | 7:48 | 3.11 mi | 24:14 | 7:48 | - | |
10K | 47:59 | 7:43 | 3.10 mi | 23:45 | 7:39 | -0:09 | |
15K | 1:12:08 | 7:44 | 3.11 mi | 24:09 | 7:46 | +0:07 | |
20K | 1:36:06 | 7:44 | 3.11 mi | 23:58 | 7:43 | -0:03 | |
25K | 2:01:20 | 7:49 | 3.10 mi | 25:14 | 8:07 | +0:24 | |
30K | 2:26:59 | 7:53 | 3.11 mi | 25:39 | 8:15 | +0:08 | |
35K | 2:53:37 | 7:59 | 3.11 mi | 26:38 | 8:34 | +0:19 | |
40K | 3:21:35 | 8:07 | 3.10 mi | 27:58 | 9:00 | +0:26 | |
Finish(26.22 mi) | 3:32:54 | 8:08 | 1.37 mi | 11:19 | 8:18 | -0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:39 /mi
Average Pace
8:08 /mi
Slowest Pace
9:00 /mi
Segments
Time at Faster Pace
2:38:18
74% of race
Time at Steady Pace
54:36
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1006 | 162 | 37 | 985 | 145 | 36 |
| 10K | 3.10 mi | 946+60 | 146+16 | 35+2 | 931 | 141 | 34 |
| 15K | 3.11 mi | 962-16 | 147-1 | 35 | 985 | 145 | 36 |
| 20K | 3.11 mi | 1000-38 | 152-5 | 35 | 1249 | 208 | 44 |
| 25K | 3.10 mi | 1085-85 | 170-18 | 39-4 | 1490 | 270 | 49 |
| 30K | 3.11 mi | 1121-36 | 180-10 | 41-2 | 1445 | 276 | 46 |
| 35K | 3.11 mi | 1170-49 | 206-26 | 42-1 | 1438 | 306 | 53 |
| 40K | 3.10 mi | 1208-38 | 221-15 | 44-2 | 1733 | 445 | 66 |
| Finish(26.22 mi) | 1.37 mi | 1194+14 | 220+1 | 43+1 | 1547 | 408 | 65 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
985
Females
145
F30-34
36
5K→10K
3.1 - 6.2 mi
Overall
931
Females
141
F30-34
34
10K→15K
6.2 - 9.3 mi
Overall
985
Females
145
F30-34
36
15K→20K
9.3 - 12.4 mi
Overall
1249
Females
208
F30-34
44
20K→25K
12.4 - 15.5 mi
Overall
1490
Females
270
F30-34
49
25K→30K
15.5 - 18.6 mi
Overall
1445
Females
276
F30-34
46
30K→35K
18.6 - 21.8 mi
Overall
1438
Females
306
F30-34
53
35K→40K
21.8 - 24.9 mi
Overall
1733
Females
445
F30-34
66
40K→Finish
24.9 - 26.2 mi
Overall
1547
Females
408
F30-34
65
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
