Race Timeline
The Course
Half Splits
Joshua's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:57 | 10:17 | 3.11 mi | 31:57 | 10:17 | - | |
10K | 1:06:12 | 10:39 | 3.10 mi | 34:15 | 11:01 | +0:44 | |
15K | 1:38:43 | 10:35 | 3.11 mi | 32:31 | 10:28 | -0:33 | |
20K | 2:13:16 | 10:43 | 3.11 mi | 34:33 | 11:07 | +0:39 | |
25K | 2:47:23 | 10:47 | 3.10 mi | 34:07 | 10:59 | -0:08 | |
30K | 3:22:57 | 10:53 | 3.11 mi | 35:34 | 11:27 | +0:28 | |
35K | 3:59:59 | 11:02 | 3.11 mi | 37:02 | 11:55 | +0:28 | |
40K | 4:36:02 | 11:06 | 3.10 mi | 36:03 | 11:36 | -0:19 | |
Finish(26.22 mi) | 4:50:13 | 11:05 | 1.37 mi | 14:11 | 10:24 | -1:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
11:05 /mi
Slowest Pace
11:55 /mi
Segments
Time at Faster Pace
3:01:34
63% of race
Time at Steady Pace
1:48:39
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5588 | 3894 | 785 | 5978 | 4116 | 838 |
| 10K | 3.10 mi | 6237-649 | 4219-325 | 846-61 | 6884 | 4530 | 912 |
| 15K | 3.11 mi | 6135+102 | 4189+30 | 846 | 5978 | 4116 | 838 |
| 20K | 3.11 mi | 6282-147 | 4251-62 | 859-13 | 6768 | 4464 | 901 |
| 25K | 3.10 mi | 6175+107 | 4190+61 | 841+18 | 5957 | 4018 | 815 |
| 30K | 3.11 mi | 6107+68 | 4129+61 | 830+11 | 5803 | 3848 | 778 |
| 35K | 3.11 mi | 6005+102 | 4042+87 | 811+19 | 5344 | 3476 | 707 |
| 40K | 3.10 mi | 5830+175 | 3915+127 | 790+21 | 4737 | 3031 | 609 |
| Finish(26.22 mi) | 1.37 mi | 5785+45 | 3876+39 | 783+7 | 4661 | 2978 | 629 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5978
Males
4116
M25-29
838
5K→10K
3.1 - 6.2 mi
Overall
6884
Males
4530
M25-29
912
10K→15K
6.2 - 9.3 mi
Overall
5978
Males
4116
M25-29
838
15K→20K
9.3 - 12.4 mi
Overall
6768
Males
4464
M25-29
901
20K→25K
12.4 - 15.5 mi
Overall
5957
Males
4018
M25-29
815
25K→30K
15.5 - 18.6 mi
Overall
5803
Males
3848
M25-29
778
30K→35K
18.6 - 21.8 mi
Overall
5344
Males
3476
M25-29
707
35K→40K
21.8 - 24.9 mi
Overall
4737
Males
3031
M25-29
609
40K→Finish
24.9 - 26.2 mi
Overall
4661
Males
2978
M25-29
629
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
